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How to Lose Weight

  • How to Lose Weight

    24 MAY 2021 · The most ideal way to lose weight is to control diet and combine physical exercise. Diet control is to limit daily energy intake. If energy intake is reduced and daily activities remain unchanged, weight loss can be achieved in the long run.
    44s

The most ideal way to lose weight is to control diet and combine physical exercise. Diet control is to limit daily energy intake. If energy intake is reduced and daily...

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The most ideal way to lose weight is to control diet and combine physical exercise. Diet control is to limit daily energy intake. If energy intake is reduced and daily activities remain unchanged, weight loss can be achieved in the long run.
show less
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Author Leo Zhai
Categories How To
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