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“There was a whole different world outside of the bubble I grew up in! Thank goodness I found it!” ~Calynda Triffo Everyone has a story... Calynda was raised in a...
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“There was a whole different world outside of the bubble I grew up in! Thank goodness I found it!” ~Calynda Triffo
Everyone has a story...
Calynda was raised in a large family, excelled in school, started in the corporate world in her early twenties and became a single mom of two. Being responsible for two children meant she had to do double duty... it eventually caught up to her. Battling debilitating anxiety disorder and panic attacks became a daily reality. Searching relentlessly for solutions only led her to medication that made her feel numb. At 36, life looked bleak, with little hope.
In 2009, everything went wrong. Deaths, failing career, declining health, lost relationships, accidents and depreciating finances were all challenges she was facing in addition to her diagnosis. Her insides felt like they were going to explode with her digestive system not working properly. Funerals were the new family gathering and she finally collapsed after losing an uncle to lung cancer. All the specialists, doctors and experts had the same answer... there wasn't a cure for the emotional pain, just pills to cope. That wasn't good enough. Calynda was determined to get her life back! In 2012, she discovered the cause of her anxiety, gained perspective, released the trauma and hasn’t had a panic attack since.
show less
Everyone has a story...
Calynda was raised in a large family, excelled in school, started in the corporate world in her early twenties and became a single mom of two. Being responsible for two children meant she had to do double duty... it eventually caught up to her. Battling debilitating anxiety disorder and panic attacks became a daily reality. Searching relentlessly for solutions only led her to medication that made her feel numb. At 36, life looked bleak, with little hope.
In 2009, everything went wrong. Deaths, failing career, declining health, lost relationships, accidents and depreciating finances were all challenges she was facing in addition to her diagnosis. Her insides felt like they were going to explode with her digestive system not working properly. Funerals were the new family gathering and she finally collapsed after losing an uncle to lung cancer. All the specialists, doctors and experts had the same answer... there wasn't a cure for the emotional pain, just pills to cope. That wasn't good enough. Calynda was determined to get her life back! In 2012, she discovered the cause of her anxiety, gained perspective, released the trauma and hasn’t had a panic attack since.
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Heart Mending Mentor (20) How to get Organized
18 AUG 2018 · Life can get messy, but that doesn't mean that your world has to be. Tune into the Heartmending Mentor LIVE at 3 PM EST with your host, Calynda Triffo to get some great tips on how to get organized from The Clutter Confidante, Mary DiMarco!57m 59s -
Heart Mending Mentor (19) How to make good Food Fun
24 JUN 2018 · Episode 19 - Hypocrites said, "Let Food Be Your Medicine". Calynda Triffo will be interviewing Lana Van Dijk to talk about where to get great food and how to use it! Tune into the Heartmending Mentor LIVE at 3 PM EST to learn more about how to make good food fun... and feel great doing it.57m 59s -
The Heart Mending Mentor Show 18
16 JUN 2018 · Are you interested in crystals and gems? In this episode catch the interview with a woman that turns these pieces into beautiful creations of art! Your host, Calynda Triffo, will be interviewing Naomi Hunter. Tune into the Heartmending Mentor at 3 PM EST to learn more.57m 59s -
The Heart Mending Mentor Show 17
10 JUN 2018 · If your relationship with money is turbulent, this episode is going to be giving you valuable information on how you can start to heal your financial challenges. Your host, Calynda Triffo, will be interviewing Zena Amundsen, author of The Heart of Your Money". Tune into the Heartmending Mentor at 3 PM EST to learn how to get to the heart of your money matters.57m 59s -
The Heart Mending Mentor Show 16
2 JUN 201857m 59s -
The Heart Mending Mentor Show 15
26 MAY 201857m 59s -
The Heart Mending Mentor Show 14
20 MAY 2018 · Have you ever found yourself in a situation that feels like you are facing the same challenge over and over again? Tune in at 3 PM EST, to listen to your host, Calynda Triffo, talk about the one thing that, when dealt with, has the potential to turn those challenges into opportunity on todays episode of The Heartmending Mentor.57m 59s -
The Heart Mending Mentor Show 13
13 MAY 2018 · Stress can reach a new level when physical pain cannot be explained, tormenting thoughts become distraction, and worry becomes all consuming. These things can contribute to a drastic decline in productivity and motivation, impacting all aspects of life. Tune in at 3 PM EST, to listen to your host, Calynda Triffo, talk about an emotional trigger that can be the source of these issues on todays episode of The Heartmending Mentor.57m 59s -
The Heart Mending Mentor Show 12
3 MAR 2018 · Tune in to listen to your host, Calynda Triffo, share some of the tools that worked to help her beat anxiety naturally on the Heartmending Mentor LIVE on today's show at 3 PM EST.57m 59s -
The Heart Mending Mentor Show 11
24 FEB 2018 · Tune In to the Heartmending Mentor Show to listen to Calynda Triffo talk about regret. She will be sharing perspective on how to use the experiences most people find negative to help improve your life. Have a question? Call 1.866.451.1451 to talk to the Heartmending Mentor LIVE on today's show at 3 PM EST.57m 59s
“There was a whole different world outside of the bubble I grew up in! Thank goodness I found it!” ~Calynda Triffo Everyone has a story... Calynda was raised in a...
show more
“There was a whole different world outside of the bubble I grew up in! Thank goodness I found it!” ~Calynda Triffo
Everyone has a story...
Calynda was raised in a large family, excelled in school, started in the corporate world in her early twenties and became a single mom of two. Being responsible for two children meant she had to do double duty... it eventually caught up to her. Battling debilitating anxiety disorder and panic attacks became a daily reality. Searching relentlessly for solutions only led her to medication that made her feel numb. At 36, life looked bleak, with little hope.
In 2009, everything went wrong. Deaths, failing career, declining health, lost relationships, accidents and depreciating finances were all challenges she was facing in addition to her diagnosis. Her insides felt like they were going to explode with her digestive system not working properly. Funerals were the new family gathering and she finally collapsed after losing an uncle to lung cancer. All the specialists, doctors and experts had the same answer... there wasn't a cure for the emotional pain, just pills to cope. That wasn't good enough. Calynda was determined to get her life back! In 2012, she discovered the cause of her anxiety, gained perspective, released the trauma and hasn’t had a panic attack since.
show less
Everyone has a story...
Calynda was raised in a large family, excelled in school, started in the corporate world in her early twenties and became a single mom of two. Being responsible for two children meant she had to do double duty... it eventually caught up to her. Battling debilitating anxiety disorder and panic attacks became a daily reality. Searching relentlessly for solutions only led her to medication that made her feel numb. At 36, life looked bleak, with little hope.
In 2009, everything went wrong. Deaths, failing career, declining health, lost relationships, accidents and depreciating finances were all challenges she was facing in addition to her diagnosis. Her insides felt like they were going to explode with her digestive system not working properly. Funerals were the new family gathering and she finally collapsed after losing an uncle to lung cancer. All the specialists, doctors and experts had the same answer... there wasn't a cure for the emotional pain, just pills to cope. That wasn't good enough. Calynda was determined to get her life back! In 2012, she discovered the cause of her anxiety, gained perspective, released the trauma and hasn’t had a panic attack since.
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| Categories | Health & Fitness |
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