26 JUN 2020 · Joshua Anderson-Grey talks to Tony Kelly about his experience of living with Diabetes and his journey of reversing this disease.

26 JUN 2020 · Joshua Anderson-Grey talks to Tony Kelly about his experience of living with Diabetes and his journey of reversing this disease.

26 JUN 2020 · Joshua Anderson-Grey talks to Tony Kelly about his experience of living with Diabetes and his journey of reversing the disease.

29 AUG 2019 · What might be stopping you from living that happier, healthier life, or from pursuing your dreams? Lynette Allcock spoke to Charlotte Anurukem, a life coach from Soul Thirst Music and Coaching, about overcoming some common barriers.

26 JUN 2019 · In the UK, 1 in 4 black men will get prostate cancer in their lifetime. This is double the risk faced by all men, which is 1 in 8. If you’re a black man aged 45 or over, speak to your GP about your risk. Most men with early prostate cancer don’t have any symptoms. That’s why it’s important to be aware of the risk factors too. Prostate cancer is most common in men over 50. Black men and men with a family history of prostate cancer have a particularly high risk and may want to speak to their GP from the age of 45, even if they don’t have any symptoms. Prostate Cancer UK’s 2018 public awareness survey showed that 70 per cent of black men are unaware that black ethnicity is a primary risk factor for the disease. Well over half (60%) of black men over the age of 45 have also never heard of, or don’t know what the PSA blood test is – usually the first step in diagnosing prostate cancer. Prostate Cancer UK is urging the British public to think about the men in their lives, what they love about them and what they would miss if they lost them to prostate cancer, which is a bigger killer than breast cancer. We want the world to hear our message: Men, we are with you. (Prostate Cancer UK)

16 MAY 2019 · In this podcast, we explore how we can treat relational challenges in families by focusing on the mind. Our guest for today is Dr Anthony Gordon, a counselling psychologist specialising in family relational health. Look out for part 2 of this episode.

14 MAY 2019 · How to build better relationships by focusing on the mind. Relational health - looks at the state and function of the mind, balancing it with the state and function of the body to help you build better relationships. In this episode, Dr Anthony Gordon, an educator and counselling psychologist, looks at the following; How critical is the state of the mind in terms of relationships? What is the relationship between the state and function of the body and the state and function of the mind? (psychosomatic health) What are the vital signs of healthy relationships? Importance of expressing your feelings The relationship between mental health and the mind Importance of being vulnerable through expressing emotions (men) Signs and symptoms of a relationship that is not working

9 NOV 2018 · Margaret Johns loves feet. She was originally a dental nurse but decided to retrain in podiatry after experiencing a painful corn. She shares with Lynette Allcock how she fell in love with feet and gives her top tips for looking after this often-neglected, but very important, part of the body. She discusses how to spot and treat the common complaints of corns, verrucas, athlete’s foot, and heel pain.

11 SEP 2018

11 SEP 2018