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Healing State of Mind Podcast

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    S.1 Episode 5: Nobody Wants to Talk About Abortions with guests Keturah, Tammy & Omar the Comedian

    25 MAR 2022 · No one ever wants to have the conversation about abortions, but on this episode, Shelby Alvarez and guests Keturah, Tammy, and Omar the Comedian share their intimate stories and journey towards healing. Join Paramount Plus (Free Trial available): http://paramountplus.qflm.net/x9on71 S.1 Episode 2: Ayahuasca & Finding My Purpose: https://www.spreaker.com/episode/47626149 Pyramids book by Shelby Alvarez: https://www.amazon.com/Pyramids-Richard-Sylvain/dp/B09CRT93ZY Stealthing article: https://www.health.com/condition/sexual-assault/what-is-stealthing Margaret Sanger related articles: https://slate.com/human-interest/2020/07/planned-parenthood-margaret-sanger-history.html https://time.com/4081760/margaret-sanger-history-eugenics/ https://www.usatoday.com/story/opinion/2020/07/23/racism-eugenics-margaret-sanger-deserves-no-honors-column/5480192002/ Omar the Comedian: https://www.instagram.com/omarthecomedian/ Thompson Studio 125 (Harlem's Creative Hub): https://www.instagram.com/thompsonstudios125/ Keturah: KeturahGabrielle@Gmail.com Shelby Alvarez: https://www.instagram.com/shelbyupgraded/ https://www.nytimes.com/2018/07/09/reader-center/abortion-around-the-world.html
    30m 51s
  • Rise and Shine Meditation with Host Shelby Alvarez

    25 FEB 2022 · Start your day with a morning meditation by Shelby Alvarez. This meditation is to be played right before getting out of bed. Enjoy and have a wonderful day! Healing State of Mind Podcast Instagram: https://www.instagram.com/healingstateofmindpodcast/ Shelby Alvarez Instagram: https://www.instagram.com/shelbyupgrades/ Hello Shelby, LLC Instagram: https://www.instagram.com/helloshelbybiz/ Hello Shelby, LLC Website: https://www.helloshelbyalvarez.com/
    7m 50s
  • Letter to Suicide

    4 FEB 2022 · With these recent suicides, I couldn’t help but have a venting session. This has weighed heavy on my heart for over 10 years and I am grateful to have Healing State of Mind as a safe space to speak my mind. Tune in to Letter to Suicide. If you are having thoughts of suicide reach out to the national suicide prevention hotline. Their number is 800-273-8255. If you just need to vent, send us an email to healingstateofmind@gmail.com. Healing State of Mind Instagram: https://www.instagram.com/healingstateofmindpodcast/ Britt’s Instagram: https://www.instagram.com/blthelboss/ Start your own podcast today! https://www.helloshelbyalvarez.com/podcast Pyramids paperback and kindle: https://www.amazon.com/Pyramids-Richard-Sylvain/dp/B09CRT93ZY/ref=sr_1_1crid=3901H098OQB66&keywords=pyramid+richard+sylvain&qid=1643943409&sprefix=pyramids+richard+sylvain%2Caps%2C165&sr=8-1 ©Music provided by Nature Healing Society© Watch the original movie here: https://www.youtube.com/watch?v=RlnfV...
    8m 21s
  • Ask Kerb: Should Men Communicate Their Feelings or Be Left Alone?

    30 JAN 2022 · Kerb will tell you how it is! Tune in as he answers a listener's question: Should Men Communicate Their Feelings or Be Left Alone? To have your question answered by Kerb and featured on our podcast, email healingstateofmind@gmail.com or send us a direct message on instagram, https://www.instagram.com/healingstateofmindpodcast/ Follow Kerb: https://www.instagram.com/pray_and_grind_butta/ Music: Venice by Gyvus https://soundcloud.com/gyvus/venice
    8m 16s
  • S.1 Episode 4: Mental Health Check with a Black Man

    28 JAN 2022 · Our special guest, Cesil G, is no stranger to mental health awareness. Cesil served in the military for several years and he also learned ways to optimize his health through Dr. Sebi's teachings. Cesil G has become an advocate for mental health. It was an honor interviewing him and getting to know his story as he talks about his personal life experiences, food, solitude, and of course, mental health. Follow Cesil G: Instagram: https://www.instagram.com/cesilg/ Twitter: https://twitter.com/cesilg1 Follow Alkaline Gourmet: https://www.instagram.com/alkalinegourmet/ Business Consultation, Web Design, & Podcasting Services: helloshelbyalvarez.com Music: Jarico - Island Music supported by #BackgroundMusicWithoutLimitations https://bit.ly/2XoXFnb
    29m 20s
  • Sleep Meditation Session

    21 JAN 2022 · This 13-minute mediation is the perfect meditation before falling asleep. ©Music provided by Nature Healing Society© Watch the original movie here: https://www.youtube.com/watch?v=RlnfV... You can download the song for 3 USD from our site: https://www.naturehealingsociety.com/... Royalty-Free Music ➤ https://www.highermind-royaltyfreemus... iTunes ➤ https://music.apple.com/us/artist/nat... Social Media ➤ Facebook.com/NatureHealingSociety/ Biography ➤ www.naturehealingsociety.com/biography/
    13m
  • 2021 Recap: Good, Bad and the Ugly

    14 JAN 2022 · 2021 was a very interesting year. Tune in to get the latest tea! It was a hell of a year! Host: Shelby Alvarez Song: Jarico - Island Music supported by #BackgroundMusicWithoutLimitations https://bit.ly/2XoXFnb Pyramids written by Richard Sylvain & Shelby Alvarez https://www.amazon.com/Pyramids-Richard-Sylvain/dp/B09CRT93ZY/ref=sr_1_1?keywords=pyramid+richard+sylvain&qid=1642115640&sprefix=pyramids+richard+s%2Caps%2C52&sr=8-1 @HealingStateofMindPodcast https://www.instagram.com/healingstateofmindpodcast/ @ShelbyUpgrades https://www.instagram.com/shelbyupgrades/ @HelloShelbyBiz https://www.instagram.com/helloshelbybiz/ healingstateofmind@gmail.com
    22m 47s
  • Happy Holidays, Not So Happy: What You Can Do To Be Merry

    25 DEC 2021 · The suicide rate around the holidays is extremely high. Everyone is screaming Merry Christmas and Happy Holidays, but people are not happy. If you're feeling alone, this episode is for you. Suicide Prevention Hotline (800) 273-8255 Anchor (Start your own podcast) https://anch.co/40OCkG4 Healing State of Mind healingstateofmind@gmail.com https://www.instagram.com/healingstateofmindpodcast/
    7m 23s
  • S.1 Episode 3: Heartbreak & Attachment Styles with Kisha Corbett The Freedom Fairy

    3 DEC 2021 · Kisha Corbett better known as The Freedom Fairy breaks down the 4 attachment styles and how we can look within to heal ourselves from past hurt and disappointment. Yes, I’m in My Feelings book (https://www.lakishacorbett.com/product-page/yes-i-m-in-my-feelings) Heal Your Broken Heart Workshop (https://www.lakishacorbett.com/product-page/get-over-your-ex-workshop) The Freedom Fairy on TikTok (https://vm.tiktok.com/ZM8nv1KDA/) The Freedom Fairy on (Instagram https://instagram.com/thefreedomfairy?utm_medium=copy_link) Edited by: Richards Nimbley (https://instagram.com/filmsnimbley?utm_medium=copy_link) Start your own podcast! (https://www.helloshelbyalvarez.com/podcast)
    47m 31s
  • S.1 Episode 2: Ayahuasca & Finding My Purpose with Host Shelby Alvarez

    26 NOV 2021 · In episode 2, Shelby Alvarez discusses her experience with the plant medicine, ayahuasca and finding her purpose. She had the privilege of traveling to Peru to undergo this spiritual transformation through Etnikas Ayahuasca Retreat. ETNIKAS Ayahuasca Retreat in Peru https://etnikas.com/ *Pyramids: Poem & Short Stories about Life* https://www.amazon.com/Pyramids-Richard-Sylvain/dp/B09CRT93ZY/ref=sr_1_3?qid=1637704249&refinements=p_27%3ARichard+Alvarez&s=books&sr=1-3 *Bob Proctor's Magic in Your Mind* http://www.unlockingyourmagic.com/get-started/?hop=helloshelb https://www.instagram.com/healingstateofmindpodcast/ https://www.instagram.com/shelbyupgrades/ Start your very own podcast! HelloShelbyAlvarez.com To be featured on our podcast please email healingstateofmind@gmail.com
    29m 20s

Healing State of Mind is the safe space to talk all things mental health. We offer tips and a space for you to be yourself. Healing State of Mind Podcast...

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Healing State of Mind is the safe space to talk all things mental health. We offer tips and a space for you to be yourself. Healing State of Mind Podcast was founded by Shelby Alvarez. Our host Shelby Alvarez started Healing State of Mind after going through a mental breakdown. She felt alone and she knew she needed a place where she could be vulnerable. Shelby shares personal stories and she also invites special guests to share their personal stories in addition to tips and tricks to achieve peace of mind.

*Bob Proctor's Magic in Your Mind*
http://www.unlockingyourmagic.com/get-started/?hop=helloshelb

*Gratitude Journal*
https://www.helloshelbyalvarez.com/shop/p/gratitude-journal-invest-few-minutes-a-day-to-develop-thankfulness-mindfulness-and-positivity

Instagram: @HealingStateofMindPodcast
Instagram: @ShelbyUpgraded

Start your very own podcast!
Email me at helloshelbyalvarez@gmail.com.com

To be featured on our podcast or to be one of our sponsors, please email us at
healingstateofmind@gmail.com
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