6 DEC 2021 · Boiling Mud, White Faced Monkeys, Singing Toucans, Swimming in Waterfalls, and Hiking near Volcanoes...yep we are headed back to Costa Rica in this podcast! Mike R & Jill G dedicate each episode of this season to hiking and sandwiches! We head back to Costa Rica for more hiking in their beautiful National Parks with our friend Diego! In today's episode we visit Rincon de Vieja National Park in Guanacaste! Thanks for listening to Switchbacks and Sandwiches, if you don't already, make sure you subscribe to our podcast by searching "Hashtag 59" on your podcasts app! Keep in touch with us on our website www.Hashtag59.com for our latest podcast episodes, blogs, join our postcard club, and find out about our latest trash cleanup events! #Hashtag59

23 NOV 2021 · Sandwiches, the Andes Mountains of Ecuador, Spiritual Lakes, Cheese Factory Visits, you name it we do it in this second episode hiking in South America's amazing country of Ecuador! Mike R & Jill G dedicate each episode of this season to hiking and sandwiches! We eat the best sandwich we have had during this hiking podcast creation, go to the Andes Mountains in Ecuador, the Quilotoa Loop, and to a Cheese Factory to a visit a loving Dona! Thanks for listening to Switchbacks and Sandwiches, if you don't already, make sure you subscribe to our podcast by searching "Hashtag 59" on your podcasts app! Keep in touch with us on our website www.Hashtag59.com for our latest podcast episodes, blogs, join our postcard club, and find out about our latest trash cleanup events! #Hashtag59

15 NOV 2021 · Want to eat sandwiches on hot lava surrounded by the most amazing array of endemic species the world currently has? You came to the right place then friend! Mike R & Jill G dedicate each episode of this season to hiking and sandwiches! We make croissant sandwiches, eat them too early in the hike, climb volcanoes, and witness a stunning array of wildlife in this episode! We head to the Galapagos Islands in Ecuador. Thanks for listening to Switchbacks and Sandwiches, if you don't already, make sure you subscribe to our podcast by searching "Hashtag 59" on your podcasts app! Keep in touch with us on our website www.Hashtag59.com for our latest podcast episodes, blogs, join our postcard club, and find out about our latest trash cleanup events! #Hashtag59

4 SEP 2021 · Want to eat sandwiches while hiking in Central Oregon? You came to the right place then friend! Mike R & Jill G dedicate each episode of this season to hiking and sandwiches! We make egg salad sandwiches, create soggy pizza, and hike in Crater Lake National Park, Smith Rock State Park, Newberry Volcanic National Monument, & Bend Oregon National Forests! Thanks for listening to Switchbacks and Sandwiches, if you don't already, make sure you subscribe to our podcast by searching "Hashtag 59" on your podcasts app! Keep in touch with us on our website www.Hashtag59.com for our latest podcast episodes, blogs, join our postcard club, and find out about our latest trash cleanup events! #Hashtag59

15 AUG 2021 · Hashtag 59's Podcast is back with Season 4 and there are two simple themes: Switchbacks & Sandwiches! We dissect and share our story about epic hikes (Switchbacks) and then give the ingredients and recipe for the Sandwiches we eat along the way on the trail (or before or after the Switchback!) In this episode we discuss day hikes in Mount Rainier National Park and our BEET themed sandwiches we created! Tyler M joins us as a special guest on this episode! Mt Rainier is her favorite National Park and as a Seattle resident she gets to visit it often! We head to Sunrise, Spray Park, and the Summerland Trail in this episode. Learn about the day hikes, our favorite hikes in the park we haven't done yet, and of course our BEET themed recipes! Thanks for listening to Switchbacks and Sandwiches, if you don't already, make sure you subscribe to our podcast by searching "Hashtag 59" on your podcasts app! Keep in touch with us on our website www.Hashtag59.com for our latest podcast episodes, blogs, join our postcard club, and find out about our latest outdoor cleanup events! #Hashtag59

2 AUG 2021 · Hashtag 59's Podcast is back with Season 4 and there are two simple themes: Switchbacks & Sandwiches! We dissect and share our story about epic hikes (Switchbacks) and then give the ingredients and recipe for the Sandwiches we eat along the way on the trail (or before or after the Switchback!) In this episode we discuss three hikes in Alaska's Inside Passage: 1. Rainbird Trail in Ketchikan Alaska 2. Perseverance Trail in Juneau Alaska 3. Forest Trail in Glacier Bay National Park And with those hikes we talk about the bear spray situation, how wet it was in Juneau, how epic our campsite was in Glacier Bay, and the food we took on these trails during our cycling and Alaska Ferry adventure in the Inside Passage! Thanks for listening to Switchbacks and Sandwiches, if you don't already, make sure you subscribe to our podcast by searching "Hashtag 59" on your podcasts app! Keep in touch with us on our website www.Hashtag59.com for our latest podcast episodes, blogs, join our postcard club, and find out about our latest outdoor cleanup events! #Hashtag59

5 JUL 2021 · Hashtag 59's Podcast is back with Season 4 and there are two simple themes: Switchbacks & Sandwiches! We dissect and share our story about epic hikes (Switchbacks) and then give the ingredients and recipe for the Sandwiches we eat along the way on the trail (or before or after the Switchback!) In this episode we discuss four hikes in the Greater Seattle Area: 1. Mailbox Peak 2. Mount Si 3. Vashon Island Lighthouse 4. Snow Lake And with those hikes we talk about Jill's close encounter with heat exhaustion, our favorite diner from the old TV show and movie Twin Peaks, and our variety of sandwiches and food we took on these trails in Washington State! Thanks for listening to Switchbacks and Sandwiches, if you don't already, make sure you subscribe to our podcast by searching "Hashtag 59" on your podcasts app! Keep in touch with us on our website www.Hashtag59.com for our latest podcast episodes, blogs, join our postcard club, and find out about our latest outdoor cleanup events! #Hashtag59

27 JUN 2021 · Hashtag 59's Podcast is back with Season 4 and there are two simple themes: Switchbacks & Sandwiches! We dissect and share our story about epic hikes (Switchbacks) and then give the ingredients and recipe for the Sandwiches we eat along the way on the trail (or before or after the Switchback!) In this episode we share several day hikes we have done in the state of Washington in June of 2021. We cover hikes nearby Seattle where we are living in the town of North Bend, our weekend in Olympic National Park, and our ventures to some of the nearby State Parks. We have many sandwich options and restaurant recommendations to include and discuss as well! Thanks for listening to Switchbacks and Sandwiches, if you don't already, make sure you subscribe to our podcast by searching "Hashtag 59" on your podcasts app! Keep in touch with us on our website www.Hashtag59.com for our latest podcast episodes, blogs, join our postcard club, and find out about our latest outdoor cleanup events! #Hashtag59

31 MAY 2021 · Hashtag 59's Podcast is back with Season 4 and there are two simple themes: Switchbacks & Sandwiches! We dissect and share our story about epic hikes (Switchbacks) and then give the ingredients and recipe for the Sandwiches we eat along the way on the trail (or before or after the Switchback!) In this episode we share several of the day hikes we recently did in Colorado's Rocky Mountain National Park. We climbed mountains, we went to alpine lakes in micro spikes, and toured the many trails of one of Colorado's amazing National Parks. If you head in 2021 make sure you snag your summer permits at www.recreation.gov. In addition to the hikes we talk about our favorite restaurants in the town and whether or not a bagel is a sandwich! Thanks for listening to Switchbacks and Sandwiches, if you don't already, make sure you subscribe to our podcast by searching "Hashtag 59" on your podcasts app! Keep in touch with us on our website www.Hashtag59.com for our latest podcast episodes, blogs, join our postcard club, and find out about our latest outdoor cleanup events! #Hashtag59

3 MAY 2021 · Hashtag 59's Podcast is back with Season 4 and there are two simple themes: Switchbacks & Sandwiches! We dissect and share our story about epic hikes (Switchbacks) and then give the ingredients and recipe for the Sandwiches we eat along the way on the trail (or before or after the Switchback!) In this episode we share several of our favorite waterfall hikes in Costa Rica's National Parks. We didn't pack sandwiches on these switchbacks but instead we share about some of our favorite cuisine that we ate instead to fuel us on the hiking trails of Costa Rica! Thanks for listening to Switchbacks and Sandwiches, if you don't already, make sure you subscribe to our podcast by searching "Hashtag 59" on your podcasts app! Keep in touch with us on our website www.Hashtag59.com for our latest podcast episodes, blogs, join our postcard club, and find out about our latest outdoor cleanup events! #Hashtag59