19 APR 2022 · In this episode, we review several recent studies relating to our health and discuss how the use of statistics in studies can be very misleading. “There are three kinds of lies: lies, damned lies and statistics.” – MARK TWAIN * https://www.thennt.com/home-nnt/

6 APR 2022 · In this episode, we discuss some recent research involving microplastics found in our blood, a recent article proposing that "fitness is fascism", the drastic increase in alcohol-related health issues that occurred during our COVID lockdown policies, and how we should think about alcohol and how it relates to our health. * "Pandemic fitness trends have gone extreme — literally" - https://www.msnbc.com/opinion/msnbc-opinion/pandemic-fitness-trends-have-gone-extreme-literally-n1292463 * "Microplastics found in human blood for first time" - https://www.theguardian.com/environment/2022/mar/24/microplastics-found-in-human-blood-for-first-time * https://www.instagram.com/tv/CazeYmzD77A/?utm_medium=copy_link * "Alcohol-Related Deaths During the COVID-19 Pandemic" - https://jamanetwork.com/journals/jama/fullarticle/2790491

15 MAR 2022 · In the episode, we talk about a recent study showing how light can affect our sleep quality, how daylight savings changes can have negative health impacts, and how not viewing humans as a part of the animal kingdom has changed the way we help sick people.

1 MAR 2022 · In this episode, we discuss the nature of health and sickness/disease. Is being healthy simply feeling good, or having a lack of symptoms or is there more to it than that? We aim to provide a framework or some principles to help guide us as we try to become resilient in a toxic world. Here is a link to the video that Katie mentioned during this episode: https://youtu.be/6rPPUmStKQ4

1 FEB 2022 · In this episode, we cover some current events and news as it relates to COVID and the vaccine, and weight problem normalization. Our main topic is all about Insulin and the role it plays in weight and metabolism. * To email us: doctors@chaskachiropractor.com * ChiroThin Video: https://www.dropbox.com/s/9wqhz83b4cwbnjz/ChiroThin%20Video%20Consultation.mp4?dl=0 (more info to be added to our website soon) * Dr. Katie's Blog: https://restorationhealthandhome.wordpress.com/ * Dr. Katie's Insta: https://www.instagram.com/chirokt/ * Dr. Jason Fung, MD: https://www.amazon.com/Dr.-Jason-Fung/e/B01BT8K6FK%3Fref=dbs_a_mng_rwt_scns_share