21 MAY 2021 · Guest: Don Goewey Don brings his neuroscience background to a new book by Jesuit priest and mystic Anthony DeMello. Listen as Don shares the wisdom from both worlds.

16 APR 2021 · Guest: Author and Interfaith Minister, Barbara Becker Heartwood is the central core of the tree. Its sole purpose is to support the rings that grow around it. Barbara Becker wants us to see those we love, and have lost, to be that heartwood. I think you will love her. Perhaps you will start your own […]

18 SEP 2020 · Guest: Linda Penkala 2020 is turning out the be the year of the pause. Uninvited though it was, perhaps we can make the most of it by taking the time to make an intentional commitment to our health. Linda Penkala is a wellness expert and the author of The Pause, a book for and about […]

14 AUG 2020 · Guest: Gelong Thubten Gelong Thubten is our very first Tibetan monk to grace the podcast with his presence. And what an awesome presence he has! He shares with us some wisdom for navigating these stressful times and creating more peace through mindfulness practices. The author of the new book, A Monk’s Guide to Happiness, Thubten […]

1 MAY 2020 · Guest: Kathryn Tristan As a Research Scientist and Assistant Professor of Medicine on the faculty of Washington University School of Medicine, Kathryn Tristan studies our immune system and its diseases. She shares some strategies to to help us focus our minds to overcome worry and anxiety using simple and easy tools of the mind, body, […]

7 APR 2020 · Guest: Connie Bowman I was taking a walk and I thought of you! Here are some words of (hopefully) comfort for some troubling times. How you are doing? Please share how you are staying grounded and well during these unprecedented times. And if you need new sunglasses or readers, don’t forget to use code: Connie20 […]

18 OCT 2019 · Guest: Tracy Carlson The best way for us to emulate God is to become a blessing in other people’s lives. – Joseph Telushkin, A Code of Jewish Ethics After an abusive and traumatic childhood which resulted in struggles with an eating disorder and entering recovery, Tracy has become an advocate for others, as well as […]

18 OCT 2019 · Guest: Tracy Carlson The best way for us to emulate God is to become a blessing in other people's lives. – Joseph Telushkin, A Code of Jewish Ethics After an abusive and traumatic childhood which resulted in struggles with an eating disorder and entering recovery, Tracy has become an advocate for others, as well as a health and wellness expert. I think her story will touch your heart and instill hope. Tracy is now a blessing to so many. Here is the podcast I reference in this episode about childhood trauma and abuse. Don’t forget to use code Connie20 for your discount when you shop our sponsor www.blueplaneteyewear.com

4 OCT 2019 · Guest: Connie Bowman Do you have a safe place, a sanctuary of your own where you are free to express your sorrows, your prayers, your gratitude? What was your response to the last podcast? When your old shoes are tired and worn, how long does it take you to replace them with new better fitting […]

4 OCT 2019 · Guest: Connie Bowman Do you have a safe place, a sanctuary of your own where you are free to express your sorrows, your prayers, your gratitude? What was your response to the last podcast? When your old shoes are tired and worn, how long does it take you to replace them with new better fitting ones? Shoes are code for something else, but feel free to share your shopping tips if you’re so inclined. Just some food for thought in this episode. And by food, I mean inspiration, but feel free to share favorite recipes. This podcast is literally and figuratively information laden with a bit of a secret center that might inspire you to take action. Don’t forget to use code Connie20 for your discount when you shop our sponsor www.blueplaneteyewear.com