Info
The podcast that talks about health, wellness and fitness. A no-nonsense approach to the sometimes confusing world of fitness, wellness and health.
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QUICKIE WORKOUT
26 JAN 2017 · A simple workout for those easing back into fitness or if you're always pressed for time. Take it easy on this one. You will feel it the first few times.1m 36s -
ENCOURAGEMENT
30 DEC 2016 · Me giving a New Year's Pep Talk to the masses.8m 30s -
INTRO
30 SEP 2016 · My short intro/ad for my podcast1m 1s
The podcast that talks about health, wellness and fitness. A no-nonsense approach to the sometimes confusing world of fitness, wellness and health.
Information
| Author | Kente E. Bates |
| Categories | Health & Fitness |
| Website | - |
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