20 DEC 2023 · Recap of strategies for surviving this season through the lens of grief.

6 DEC 2023 · "In this episode of Grace to Grieve Getaways, we explore a unique and intimate approach to navigating grief during the holiday season. Join us as we explore the emotional landscape of loss and discover the power of donning headphones as a shield against the relentless cheer of festive music. For many, the holidays can be a challenging time, intensified by the sounds of joyous melodies. In 'Holiday Headphone Hack,' we unravel the emotional impact of holiday music on those in grief and unveil a simple yet potent coping mechanism – wearing headphones. Crafting a personalized playlist can become a source of solace. Whether it's revisiting cherished memories or embracing soothing tunes, we discuss how headphones can transform into a sanctuary, offering a sense of control and agency. If you or someone you know is grappling with grief during the holidays, this episode is a compassionate exploration of self-care and healing. Tune in and discover the strength that can be found in the silence created by your own curated playlist. Subscribe to Grace to Grieve Getaways for more episodes on unique approaches to navigating the journey of grief. Share this episode with those who might find support and validation in this season. May your holidays be guided by grace."

29 NOV 2023 · In this heartwarming episode of Grace to Grieve Getaways, join us on a journey to Las Vegas where a Thanksgiving trip transforms into a touching tribute to our beloved, Chantal. Immerse yourself in the tale of intentional choices, symbolic connections, and the unexpected sweetness that unfolded. We explore the significance behind our decision to stay at the Paris hotel—a deliberate nod to Chantal's weekend visit to Paris during her studies abroad. The Parisian ambiance becomes a canvas, painting a connection to her unfulfilled dream and setting the stage for the emotional journey that follows. On Thanksgiving Day, our adventure takes a delicious turn as we attend a chocolate-tasting experience. Discover the art and science behind chocolate-making, a passion Chantal held dear. The episode unfolds with surprises, including a heartfelt moment where each of us receives a chocolatier certificate in honor of Chantal—an unexpected and moving recognition of her love for all things chocolate.

22 NOV 2023 · In this episode of Grace to Grieve Getaways, host Jacqueline J. explores the deeply personal journey of reshaping holidays in the face of grief. The holiday season, traditionally a time of joy and togetherness, can be particularly challenging for those who have lost a loved one. Join Jacqueline as she shares insightful strategies and compassionate advice on how to navigate the holidays while honoring and celebrating the memory of those we've lost. We will delve into the heart of reshaping holidays, providing inspiration and guidance for anyone seeking to navigate the season with grace, compassion, and a genuine tribute to their loved ones. If you or someone you know is grappling with grief during the holidays, this episode offers a supportive and understanding space. Share this episode with those who might find consolation in the wisdom shared.

16 NOV 2023 · Welcome to "Navigating Holiday Grief," a heartfelt podcast designed to accompany you on the tender path through the holiday season while grappling with the profound emotions of loss. Whether you're mourning the passing of a loved one, navigating a significant life change, or simply feeling the weight of grief during what should be a joyous time, this podcast is here to provide solace, understanding, and companionship. Hosted by empathetic voices who have experienced their own holiday grief, each episode is a gentle exploration of the complex emotions that often accompany this time of year. From navigating traditions that evoke memories to finding moments of joy amidst sorrow, our aim is to create a supportive space for you to feel heard, understood, and validated. Join us as we share personal stories, expert insights, and practical coping strategies to help you navigate the unique challenges that the holiday season may bring. You're not alone in your journey, and we believe that by embracing the reality of grief, we can discover meaningful ways to honor our loved ones and find comfort in the midst of sorrow. Let "Navigating Holiday Grief" be your companion during this season of remembrance and reflection. Together, we'll explore ways to preserve cherished memories, cultivate resilience, and find the courage to navigate the holidays with grace and authenticity. Subscribe now to embark on a compassionate journey through grief and discover that even in the darkest moments, there is space for healing and hope.

8 NOV 2023 · Welcome to the very first episode of "Grief to Grace Getaways: My Own Grief Journey." In this introductory episode, we invite you to embark on a deeply personal and transformative exploration of the complex and often misunderstood terrain of grief. Grief is a universal human experience, yet it is unique to each of us. It is a journey that can be lonely and overwhelming, but it's also one filled with potential for growth, healing, and connection. This podcast is a safe space where we will share stories, insights, and coping strategies to help you navigate the ever-evolving landscape of grief. In this debut episode, I will introduce myself, the host, and the inspiration behind this podcast. We'll discuss why we decided to create this platform and the significance of open and honest conversations about grief in today's world. We'll also provide a sneak peek into the topics and themes we'll be exploring throughout this series, including: - Understanding the different dimensions of grief. - Coping mechanisms and strategies for managing grief. - The impact of grief on our mental and physical health. - Stories of resilience and healing from individuals who have walked this path. - The role of community and support in the grief journey. - How grief can transform us and lead to personal growth. Join us on this intimate and compassionate journey, as we shed light on the shadows of grief and strive to provide comfort, understanding, and hope to those who have been affected by loss. Together, we can find our way through the uncharted waters of grief and discover the strength that resides within us. Thank you for tuning in to "Grief to Grace Getaways: My Own Grief Journey." Remember, together, we can navigate the uncharted waters of grief.