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Podcast about good and bad habits. At the beginning of each month I will choose one habit and next 30 days try to develop if it's healthy habit or try...
show more
Podcast about good and bad habits. At the beginning of each month I will choose one habit and next 30 days try to develop if it's healthy habit or try to get rid of if it's a bad one. At the end of the month, I will share the results of my personal experience, including the techniques, methodologies and best practices which I used.
Join the race.
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Join the race.
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005: Project X 2 hours daily
6 JUN 2018 · Project X - 2 hours daily in June.1m 58s -
004: Yoga 31 days streak
3 JUN 2018 · Yoga: new habit achieved 31 days streak. Listen to know the details.3m 39s -
003: New habit - Yoga
1 MAY 2018 · New habit for May - Yoga.1m 30s -
002: Flossing - 3 reasons why new habits fail
30 APR 2018 · I share 3 reasons why forming new habits fail.4m 35s -
001: New habit - Flossing
1 MAR 2018 · New habit for March and it's flossing.2m 6s -
000: Intro - into the habits
19 FEB 2018 · Episode 000. I will shortly explain why I'm podcasting about habits and how I will podcast.3m 36s
Podcast about good and bad habits. At the beginning of each month I will choose one habit and next 30 days try to develop if it's healthy habit or try...
show more
Podcast about good and bad habits. At the beginning of each month I will choose one habit and next 30 days try to develop if it's healthy habit or try to get rid of if it's a bad one. At the end of the month, I will share the results of my personal experience, including the techniques, methodologies and best practices which I used.
Join the race.
show less
Join the race.
Information
| Author | Bob |
| Categories | Mental Health |
| Website | - |
| - |
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