20 FEB 2022 · Compliments and criticism both offer you opinions but at different ends of the spectrum, and they are as important as each other. We can feel better from both giving and receiving compliments, they can actually improve our day-to-day lives in more ways than you might imagine. It's useful to know how to deal with compliments, when giving and receiving, in order to make sure that they are as impactful as they can be.