26 SEP 2019 · This week we're exploring career changes in our 40's and beyond. Once we get past how Frugal processes her frustrations, you'll hear thoughts on why {or, why not} we opt to move in new directions with our work once we've gained some experience and logged some years in the workforce.

18 SEP 2019 · Relationships are the spice of life. Join us as we get into the good, the bad and the honest on this episode.

12 SEP 2019 · You know Frugal loves her a good birthday month and 40 will go down as one to be beat! Hear how Frugal and Frivolous reversed roles this month and for what Frugal was willing to loosen the purse strings.

1 AUG 2019 · Constructive criticism. This can be such a sensitive topic. Today we're discussing when it may be helpful to pass it along to a friend or loved one and, when it may not. We're also venturing into why we may choose not to share certain things with the people we care about most. One of our most vulnerable episodes to date. We hope you appreciate hearing both sides of the story.

7 JUN 2019 · Jessica Andrew is in the house this week with the top three things we should be doing right now to eat healthier on a budget. Just in time for Summer she shares a great ice cream alternative and has a wealth of healthy meal ideas in her Facebook group, Eat well-Look great-Feel fabulous! Not sure how you'll ever overcome those pesky urges? We are going back to childhood tactics and talking about how to beat them once and for all!

31 MAY 2019 · Have you ever considered Botox or, some other form of cosmetic dermatology? We're talking to Jennifer DeVaughn, PA-C today about all of the options available to us to grow old gracefully. Tune in to get the down and dirty on the processes, prices and timeline for results!

22 MAY 2019 · After taking a Spring break, Frugal and Frivolous are back! Tune in to hear what they have been up to, where Frivolous has been spending $ and, where Frugal decided to go for her 40th birthday celebration. You might be surprised!

7 MAR 2019 · Hey, March! 'Tis the season for Spring Break! To properly honor the season, yours truly are taking a little Spring Break from recording. Not to worry, we'll be back in late April and, you'll still get an awesome episode each week. We'll be bringing your our best from the vault and, keeping it current over on social media. Hope you all enjoy a relaxing, restful Spring Break!!

27 FEB 2019 · February flew by and we are now concluding our For the Love series with this important episode on family and finance. No, this is not how you divide the household expenses. This week is all about what happens to the household in the event you are no longer running it. From what documents you need to have in place and when you need them to what happens if you don't, Frugal shares decades of estate planning experience and gently encourages us all to be prepared.

20 FEB 2019 · Are you an introvert? Extrovert? Despite how much personal space we may each need, there's a level at which we all need it. We're talking solo vacations, dining out alone and how to squeeze a little solitude into every day.