14 SEP 2022 · Change is difficult. Sometimes, we have to do our best to deal with it, even if we like it or not. In this episode, we talk about change. We share our experiences with it and some techniques that help us deal with the change. We touch upon situations like moving to another country, leaving things behind, assessing the risk, sacrificing for others, regretting, and being selfish. Join us on Studylia.com/friends-don't-say and let us know what is your experience with change.

31 AUG 2022 · As you start this podcast, we guess you've experienced distractions, in different forms. You might have experience distractions at work at least once already today, most probably more than once. Chances are that you may be interrupted before you finish listening to this episode. Distractions are everywhere around us. But what can we do to deal with distractions? In this episode, we are talking about distractions, sharing our thoughts about them, and also some interesting things that we do. Join the discussion and share your thoughts on the subject on http://studylia.com/friends-dont-say

17 AUG 2022 · Competitiveness is all around us - at the job (get a job, get a promotion), in school (grades, sports), in relationships (who’s doing more), also online on social media. Now the question is... is competitiveness good or bad for us? In this episode, we are talking about competitiveness, and we approach the subject from multiple angles. These are our opinions on the subject and we are super excited to hear what you think about this subject. Join the discussion directly with us on http://studylia.com/friends-dont-say

3 AUG 2022 · "Always be positive!" - sounds familiar? While positivity is a good thing, that helps us to look forward to a bright future, it can also become toxic. When it does, it is no longer helping us grow. In this episode, we are talking about the moment when positivity becomes toxic and how much this can affect us. Join the discussion on http://studylia.com/friends-dont-say and share your thoughts about what positivity means to you. Also, let us know what you think about toxic positivity.

20 JUL 2022 · Have you ever felt lost, not knowing what to do, or even if the way you feel is the right way? When we feel lost, we tend to question everything, hoping to pinpoint the reason for feeling like that. This leads to a downward spiral that can be hard to control. When that happens, we simply lose all direction and purpose. This situation can impact different parts of our lives, like relationships, careers, and personal growth. In this episode, we talk about this sensitive subject, and we share our thoughts on it. Join the conversation and share your thoughts with us directly on https://studylia.com/friends-dont-say

6 JUL 2022 · It's often the case that the louder you speak, the more credit you get. But, what if you are not the person that enjoys being in the center of attention? We believe that recognition should not go only to people that speak a lot. How should introverts deal with the attention-grabbing dynamics happening in different companies? In this episode, we discuss how we can set up an environment where both introverts and extroverts thrive. Share your story with us on http://studylia.com/friends-dont-say

22 JUN 2022 · Traveling alone can be scary, but also exciting. The difference is how you approach it. Spending time alone is quite similar. It can be scary at time, but also exciting with a little bit of practice. In this episode we are discussing about solo traveling and spending time alone. We share our stories and opinion on the subject. We are curious how do you see solo traveling or spending time alone and if you have stories to share about. Join the discussion with us on https://studylia.com/friends-dont-say

8 JUN 2022 · Is thinking "and" more powerful than "or" thinking? When you're talking with a friend or colleague and you don't agree with them, do you use "yes but", instead of simply saying no? That is quite a common thing to do, but most of the time it doesn't lead to anything productive. Instead, it creates friction and frustration. However, there is another alternative to it. In this episode, we are unpacking the "and" vs "or" thinking in various circumstances, from friends' discussions to job feedback and anything in between. We are also curious about what you think. Join our discussion group on Studylia.com/friends-dont-say and let us know what you think about this topic.

26 MAY 2022 · Have you thought about why it's so hard to make friends as an adult? How come that when we are young, making friends seems easy, but as we grow it becomes challenging. In this episode we are discussing about how we can make friends as an adult. We touch upon topics like the maximum capacity of friends, how sometimes letting go of friends is what we need and more. We are also curious on what do you think. Join our discussion group on Studylia.com/friends-dont-say and let us know how do you make friends as an adult.

11 MAY 2022 · It is common that partners to have a lot of topics to talk about. But, due to competing priorities and daily duties, it's hard to find the time to talk about them. When partners become parents, things can get out of hand. How can we find or create a space in our busy lives to discuss important topics in our relationships and lives? In this episode we are talking about an interesting concept called "Relationship summit" and we dive deeper into how we can organize our time so we have time to have those important conversations. Join the discussion and share your thoughts with us on Studylia.com/friends-dont-say