22 DEC 2018 · This is my first instalment of the FAFQ's podcast... This episode's questions are: Rosemerrie (@merriegirl) "How do I strengthen my ankles?..." Simon (@si_simon) "What's the difference in results between free weights and weight machines?" Hayley (@hayleythornett) "Why can't I get motivated to get fit?" Zach (@zachholtkamp) "What are the best planche progressions?" Chloe (@chlocornetto) "If you're trying to lose weight can you still go out drinking?" Mark (@themarkmethod) "Other than actual dancing do you have any workouts to help you with your dancing?" To submit your own question simply follow me on instagram - @_willpowertraining - and look out for when I post for questions in my story... Enjoy!