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You’ve taken an important step in your life-changing journey! Introducing Fountain of Youth.
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Conclusion
17 FEB 2022 · Still, adding nutrient-dense foods to your diet can help you look and feel your best as you get older. In general, try to eat.1m 18s -
Physical Activities and Eating Habits That Can Preserve Your Youthfulness
16 FEB 2022 · Now that healthy eating and regular physical activity are part of your routine, keep things interesting, avoid slip-ups, and find ways to cope with what life have in store.6m 19s -
Mental Health and Aging
15 FEB 2022 · There is evidence that some natural body changes associated with aging may increase a person's risk of experiencing depression. Recent studies suggest that lower concentrations of folate in the blood and nervous system may contribute to depression, mental impairment, and dementia.5m 59s -
How to Preserve your Youthful
14 FEB 2022 · When it comes to preserving your youthful good looks, at it's most basic, you'd be prescribed a skincare routine. Here in this podcast is How to Preserve your Youthful6m 14s -
Things that Makes you Age
14 FEB 2022 · Here are some avoidable culprits that speed up the aging process.6m 18s
You’ve taken an important step in your life-changing journey! Introducing Fountain of Youth.
Information
| Author | Samantha Lynch |
| Categories | Self-Improvement |
| Website | - |
| samanthalynchs@outlook.com |
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