Settings
Light Theme
Dark Theme
Podcast Cover

Fight For It or Tap Out

  • Present Living

    8 MAR 2024 · Quit Focusing On Past Accomplishments or Mistakes and Focus On The Present and Future.
    29m 49s
  • Posture (Core, Lower Back, and Hip) Episode 3

    23 JAN 2024 · Stability and Mobility Through Muscular Endurance and Muscle Memory
    40m 13s
  • Posture Day 2 (Core)

    19 JAN 2024 · Deeper Look Into Posture of Core and Hips, 5 New Exercises, and Applications for Fully Developed Core and Hips.
    57m 46s
  • Posture (Focal Area Lower Core and Hip)

    17 JAN 2024 · Building Stability and Support Through Lower Core and Hips, With The Daily 5 Exercises
    52m 21s
Biomechanics and Physiology Of Movements
Contacts
Information

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search