24 MAY 2024 · Resentment burdens our spirits and stifles our potential for flourishing. It festers silently within, poisoning our thoughts and emotions, and anchoring us to the tumultuous seas of past grievances. This exploration delves deep into the transformative essence of forgiveness, shedding light on how relinquishing resentment can nurture personal growth and foster a profound sense of inner peace. Forgiveness is not a mere absolution of the wrongs inflicted upon us; rather, it is a liberation from the chains of bitterness. When we choose the path of forgiveness, we reclaim our agency and break free from the vicious cycle of hurt and retribution. It is a bold act of self-compassion, a testament to our inherent worthiness of peace and healing. In this episode, our guest, Falak Shaikhh will share with us how she released herself from resentment and now helping others. She's a relationship coach, an intuitive energy healer, a homeopath, an author, a wife, and a mother of two beautiful kids.   As a doctor of homeopathy and an Energy Healer, she has been engaging in the healing and personal transformation industry for more than 15 years.   She has been helping men and women heal, grow and transform into best versions of their self and live life in abundance with a soulful loving relationship. Let us listen to Falak Shaikhh.

17 MAY 2024 · Self-love is the foundation of a healthy relationship with oneself. It involves recognizing your worth, embracing your imperfections, and treating yourself with the same kindness and respect you offer others. Effective self-care enables you to recharge, reducing stress and preventing burnout, which in turn enhances productivity and overall life satisfaction. By integrating these intelligent practices into your daily routine, you not only enhance your well-being but also empower yourself to live a more balanced, joyful, and fulfilling life. Listen to our guest speaker, Meriam Boldewijn, a transformational life coach, certified business coach & consultant, author, motivational speaker & caregiver advocate who will share with us her story brought her to the person she is right now impacting others.

9 MAY 2024 · Whether you're on the brink of separation or simply seeking to deepen your connection, love restoration is your companion on the path to rekindling love, rebuilding trust, and experiencing the joy of a revitalized marriage. Marriage is a journey filled with peaks and valleys, and sometimes those valleys can seem insurmountable. But amidst the challenges, there exists hope, resilience, and the potential for restoration. Marriage is a journey of growth and evolution, both individually and as a couple. Embracing change and committing to personal development can strengthen the bond between partners and pave the way for a brighter future together. Let us listen to our guest speakers, Sherman and Senise Daley, who works together as a relationship coach, have gone through separation and ended up getting back together. The Lord brought them together over 10 years ago where they quickly fell in love as they were both an answer to each other's prayers. God showed them what they both needed to change to have an effective relationship. Let us welcome, Sherman and Senise Daley!

23 APR 2024 · This teacup, once a prisoner of abuse, now stands as a symbol of survival. It endured the shattering force of violence yet refused to be broken. With each crack, it absorbed the pain, transforming it into strength. With each sip, the scars fade, replaced by a newfound sense of peace. It whispers tales of resilience, of overcoming the darkest of nights to greet the dawn with unwavering resolve. It stands as a reminder that even in the depths of despair, there is hope. So, let us raise our cups, not just in celebration of tea, but in homage to the survivors among us. May we draw strength from our courage, and may our resilience be a beacon of light in the darkest of times. For in the simple act of sipping tea, we find solace, we find healing, and above all, we find the power to persevere. Let us listen to Miss Liz, who is an author, international speaker and founder/creator of Miss Liz Teatime and Parties, who's making a difference one cup at a time.

13 APR 2024 · Overcoming the burden of trauma requires determination and unwavering support. It's about acknowledging the pain without letting it define one's identity and finding the courage to confront the shadows of the past while embracing the light of hope for the future. Ultimately, the process of healing is not linear, but it is transformative. With time and perseverance, survivors can emerge from the darkness. It's a journey of self-discovery, self-compassion, and ultimately, self-liberation. We find our voice from others; they serve as a testament to the human spirit. Let us listen to our guest, Marie McKenzie, who is a Sexual Assault Recovery coach, who helps women to overcome their sexual assault triggers and find intimacy within their relationships. She is the Secretary of the Central Florida Writers & Publishers Guild, an Award-winning & #1 bestselling author, International Speaker, educator, and registered nurse with over twenty-five years of experience. Let us welcome, Marie McKenzie!

5 APR 2024 · In a world often clouded by challenges and uncertainties, there exists an invaluable currency and that is kindness. Every act of kindness, no matter how small, has the potential to create ripples of positive change that extend far beyond the initial gesture. Like a pebble tossed into a still pond, a single act of compassion can create ripples that spread far and wide, touching the lives of those in need. Every moment of empathy has the potential to make a meaningful impact on someone else's life. We believe that everyone has the capacity to make a difference. Let us listen to our guest, Sai Gonzalez, a mindfulness coach whose objective is to serve people seeking inner-peace and clarity to cultivate mindfulness and emotional resilience so that they can embrace life’s challenges with grace and help them discover true joy within themselves.

27 MAR 2024 · Let's delve into the realities faced by women in abusive situations and explore pathways to freedom. Amid life's fiercest storms, there exists a profound grace that guides us through even the darkest of times. Domestic violence is a harrowing reality for far too many individuals, trapping them in a cycle of fear, manipulation, and despair. Yet, amidst the chaos and turmoil, there is an inner resilience that yearns for freedom, a quiet strength that refuses to be extinguished. Through prayer and manifestation, survivors of domestic violence find the inner strength to transcend their circumstances and rewrite their stories. They emerge from the storm with a newfound sense of purpose and resilience, ready to embrace the boundless possibilities that await them. Our guest, Lorrainne Robinson, is the Painless Piano Coach. After nearly losing her ability to play piano due to extreme pain in her hands and arms, she found a mentor who helped her release tension and instead work with her body. This sparked her mission to empower fellow pianists with the same advanced techniques, showing them how to avoid and alleviate repetitive-motion injuries. She was not aware that the past emotional pains which she carried all along, contributed to her physical pain. Resilience is the backbone of her story. Let us listen to Lorrainne's story.

19 MAR 2024 · In life, we often face challenges that test our strength and resolve. These challenges can come in many forms. Our guest, Martie Smith, a bilingual coach, personal trainer, and Air Force veteran who not only served this country but nurtured a deep passion for helping others unlock their potential. Her journey, punctuated by surgeries and traumas, has given her a wealth of life lessons, which she now shares with unwavering determination. At every twist and turns, Martie's resilience shone brightly, illuminating the path ahead and inspiring those around her. She faced setbacks with courage, setbacks that would have broken lesser spirits, and emerged stronger with each trial overcome. It is our resilience, our ability to bounce back from adversity, that shapes our journey and leads us to triumph. It is a constant process of learning, growing, and evolving. And through it all, resilience is not just about overcoming challenges, but about embracing them as opportunities for growth and transformation.

11 MAR 2024 · For decades, women have navigated through systemic barriers that attempted to silence their voices. Today, it’s imperative to acknowledge that women are not merely child bearers, they are architects of change, visionaries, and leaders in their respective fields. Through their groundbreaking work, they've demonstrated that intellect knows no gender and that diversity fosters innovation. By amplifying their voices, embracing diversity, and redefining success beyond traditional paradigms, we create a world where women are recognized and celebrated for their immense contributions. Let us continue to uplift, support, and empower women as they redefine the narrative and shape the future of our workplaces and society as a whole. Our guest speaker, Sheral DeVaugh, known as the “Word Whisperer", is a 3-time #1- rated radio morning show host, podcast host, media trainer, keynote speaker and professional emcee, Amazon #1 Best-Selling author, and magazine contributor. She is the founder of Speaking with Sher, a Communication Strategy and Consultation service using customized techniques to connect your voice and message to your ideal audience for greater impact. I am excited to introduce you to Sheral DeVaugh.

22 FEB 2024 · One crucial aspect of overcoming an eating disorder is developing a resilient mentality. This involves recognizing that one's value and identity are not defined by their body shape or size. Facing societal pressure to conform to certain beauty standards can be deeply hurtful but is essential to remember that these labels do not determine one's worth as a person. Eating disorders can take a toll on both the body and mind, often stemming from a complex interplay of emotional, psychological, and societal factors. However, with the right mindset and support, individuals can navigate their way towards recovery and reclaim their sense of self-worth. Recovery from an eating disorder requires a shift in mindset, focusing on self-acceptance, self-compassion, and self-care. Our guest speaker, Jenna Talleda, begun working with clients last 2017, who had eating disorders.  After she realized that she had her own issues with food and body, including chronic dieting, emotional eating, feeling guilty and out of control around food. Intuitive eating changed her life and the lives of her clients to be able to exist and have food freedom. So now, she helps people, especially those who struggling with eating disorders, on how to improve their relationship with food and body without restriction or fighting with the scale. Let us welcome Jenna Talleda.