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Difficult Conversations with Your Kids

  • 34: Why you should encourage your kids to take up dance, with Revanta Sarabhai

    30 APR 2020 · On this episode, Indian classical dancer Revanta Sarabhai talks about growing up with dance all around him, how dance helps children, especially boys, express themselves, and why parents must encourage their kids to take up a dance-form.
    17m 4s
  • 33: How to keep kids engaged during the lockdown

    28 APR 2020 · How can we use the lockdown to mindfully spend time and bond with our children? On this episode we detail activity ideas for quality time, involving them with chores, whether screen time should be limited and more.
    21m 13s
  • 32: A doctor on keeping children safe during the coronavirus pandemic

    26 MAR 2020 · What should I be doing differently to keep my child safe? Should I change their diet? What and how often should I be cleaning? A doctor answers all your questions about parenting during the COVID-19 outbreak.
    21m 29s
  • 31: Kids' books on Cancer and other challenging themes

    4 FEB 2020 · For the occasion of World Cancer Day, this episode of our parenting podcast deals with books that help children understand terminal illness and other challenging themes.
    15m 43s
  • 30: The importance of storytelling and mythology, with Sudha Murty

    7 JAN 2020 · On this episode, we are joined by none other than acclaimed author Sudha Murthy. She joins us to discuss the importance of storytelling, why mythology is still relevant for children and what values she aims to inculcate with her books.
    16m 13s
  • 29: Captain Underpants author Dav Pilkey, on growing up with ADHD and dyslexia

    3 DEC 2019 · Dav Pilkey, the acclaimed author and cartoonist who is known best for his award winning children's series Captain Underpants and Dog Man, joins us to discuss his experiences growing up as a child with dyslexia and ADHD, tips for parents, and how reading can be made more fun for all children.
    9m 39s
  • 28: How emotional and physical abuse affects children, with UNICEF

    27 NOV 2019 · What should parents know about physical, emotional, sexual abuse and neglect? How can they spot the signs of their child being victimised? On this special episode with UNICEF, we break down everything parents need to know about patterns of abuse.
    13m 42s
  • 26: Parenting in the modern age, with Dr. Amit Sen

    18 OCT 2019 · On this special episode of the parenting podcast, Express Parenting head Anuradha Verma is in conversation with Dr. Amit Sen, Child and Adolescent psychiatrist and co-founder of Children First, about how children and adolescents in the modern age are affected by various external factors as well as their home life, how this shapes their perspectives even as adults, how to be conscious of signs of mental health problems, and how to work towards helping your child become the best version of themselves.
    28m 51s
  • 25: How to discuss terrorism with your kids

    5 SEP 2019 · Terrorist attacks and school shootings have become a such a common feature in the news that your child is likely to be exposed to it. Parent and psychologist Tanu Shree Singh helps you unpack this tricky subject on this episode of the parenting podcast.
    9m 38s
  • 24: How to recognise if your child is dealing with mental health problems

    29 AUG 2019 · Do parents need to worry about the mental health of their kids? What are signs that that the child may be struggling? On this episode, psychologist Tanu Shree Singh dives into mental health- when should you be worried and what can you do to help your child?
    12m 16s
Anuradha Varma, who runs Express Parenting, talks to experts to help you figure out how to have tough conversations with your kids
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