24 FEB 2021 · According to WELL Standards: “Research demonstrates beneficial health and wellness outcomes associated with acts of generosity and charity. Volunteering fulfills many functions, providing a way for individuals to express their values, strengthen social relationships and gain career-related experience. The Mental Health Foundation states that helping others increases social support by increasing feelings of belonging, while decreasing feelings of isolation and loneliness. For these reasons, altruistic sentiments and behaviours are increasingly incentivized within the workplace.” Listen on how you can alleviate stress through the act of altruism.

29 JUL 2020 · As COVID-19 restrictions starts being lifted throughout Canadian cities, many of us are heading to our cottage or trailer for the summer. Tune in today's episode to hear top recommendations from Amabel Beach House owner and high end residential designer, Tiffany Leigh as she shares her expertise on how you can refresh your trailer or cottage today.

29 JUN 2020 · What’s the importance of ergonomics? Why should I care? How does poor ergonomics impact my wellbeing and what should I do? On today’s episode you will hear vital recommendations from a Certified Office Ergonomics Evaluator that you can apply right away to enhance your wellbeing and productivity.

29 JUN 2020 · What does it mean to incorporate nature within our built-in environment? What does it mean to reconnect architecture with nature? What are the benefits and how does it impact our lives? Tune in today to hear Founder and Principal Architect, Anjali Mangalgiri at Grounded, an award-winning architecture and development firm based in India and Singapore talk about the power of reconnecting architecture and nature.

29 JUN 2020 · Tune in this episode as Pippa, registered Australian Wellness Architect goes into depth on how you can make significant changes in your home today that will impact your overall health and wellbeing.

20 MAY 2020 · The Canadian Sleep Society states that even on a rare night, the lack of sleep “has a number of immediate consequences including lower alertness, negative mood, reduced motor and visual acuity, longer response times, and impaired attention and memory. Chronic sleep restriction over days and weeks leads to cumulative deficits in alertness, mood and cognitive performance. As well, insufficient sleep can have long-term consequences for health including weight gain, diabetes, and heart disease.” I'm here to provide you top interior design tips and recommendations from health expert Dr. Nardine Bekhit on how to improve your mental health and sleep environment.

10 APR 2020 · Why should you care about indoor pollutants? Let me tell you. Poor air quality can lead to “Sick Building Syndrome (SBS).” As per the WELL Building Standards, “SBS symptoms include various nonspecific symptoms such as eye, skin and airway irritation, as well as headache and fatigue.” Whether you have asthma or not, it’s crucial that we take care of our health and ensure that our homes have the best indoor air quality as possible.

30 AUG 2019 · Are you wondering what's the difference between an interior designer and interior decorator? Listen in as I'm interviewing a talented corporate designer / interior decorator. She is giving us insights on her education path and post-education experience.

30 MAR 2019 · I was honestly the shyest child in grade school up to high school. I was that kid who had extreme anxiety when the teacher would call my name during attendance. I hated the fact that I had to raise my voice and say, "present". Looking back, there wasn't a doubt that I was an introvert. So what happen? How I did I become an entrepreneur, host my own podcast, speak in videos, and be the "Talking Thomas" at networking events? Tune in as I share my personal story on how I conquered my fear of public speaking and became the woman, designer and entrepreneur that I am today. Follow my journey on social media: The Gram: @lapriscilledesign Twitter: @DesignAvecElle Facebook: LPDinteriors Also head to the blog to see more amazing content: https://lapriscilledesign.com/blog/

28 DEC 2018 · Want to become a creative but wondering what type of jobs are there for interior designers? When I first started design school I didn’t know all the career possibilities and wondered if I can I make a living being an interior designer? Now that I’m in the industry, I can see that there are so many opportunities within the trade. Tune in as I reveal the invariable opportunties in the interior design industry. Follow my journey on social media: The Gram: @lapriscilledesign Twitter: @DesignAvecElle Facebook: LPDinteriors Also head to the blog to see more amazing content: https://lapriscilledesign.com/blog/