20 FEB 2022 · This applies to all social media — you see someone on there that has qualities or a lifestyle that you want (they’re beautiful, fit, living glamorously, etc.), and you feel jealous. Insecurities are about yourself and whether you view yourself as good enough in the ways this person is showing up. Often understandable, as we all have uncertainty about ourselves. You can internalize it and begin feeling bad about yourself and/or irritated with the other person, and these can lead to several actions, like stalking the person with jealousy, criticizing yourself more, or comforting yourself with food, distractions, shopping, etc. So, how do we combat this?

20 FEB 2022 ·  You get jealous of someone who seems to flirt with your partner (justified or not, it doesn’t matter). You feel uncertainty about whether your partner loves you, is attracted to you (or the other person), will leave you, will hurt you. This uncertainty is certainly understandable, relationships of all kinds are filled with uncertainty. Additional reactions you may experience -Lashing out at your partner (or trying to control them), making them feel less trusted, possibly hurt, defensive, or closed off, damaging your relationship. Learn to accept yourself the way you want. You are magnificent and should work on your self-esteem. All insecurities in a relationship stem from your own insecurities, trauma, and lack of proper self-love and which allows you to feel triggered whenever something hits too close to home.

20 FEB 2022 ·  My definition of coming out of your comfort zone is choosing to live your life in the most authentic way, regardless of if you are afraid, uncomfortable, or face judgment from others. Coming out of your comfort zone is daring to be YOUR OWN version of brave, honest, and real and you acknowledge that most or some will may judge you for it. The comfort zone spectrum is very large and subjective depending on the individual but the symptoms/thoughts/ and paralyzing feelings can be felt no matter who you are across the board.

20 FEB 2022 ·  We all feel self-doubt about ourselves, and it can come up in many ways. This self-doubt stems from not knowing if we’re good enough to deal with the uncertainty of the world around us. We don’t know if we’re strong enough, smart enough, good-looking enough, likable enough, interesting enough to be liked, admired, loved, successful in this world. There are a lot of common reactions to self-doubt — hiding from doing hard things, criticizing yourself frequently, projecting your doubts on others, and more. (Procrastination). We all procrastinate, not because we’re lazy and weak, but because a task is uncertain, uncomfortable, overwhelming. The insecurity of the task comes from not knowing how to do it, fearing failure, feeling like it’s too difficult for you. We put off doing the uncertain task and will go in the direction of a distraction or easy task that feels more secure, and feel overwhelmed or behind on everything. Many of us feel this almost every day at some level, but even higher when we are forced to take a break (when traveling or when we get sick, for example) and feel like we’re behind. 

22 NOV 2021 · Money insecurity is intimately tied to the idea of enough.  Shit and enough can be defined in many ways depending on the person and their circumstances.  A large percentage of people have money insecurity, no matter the pay grade because whether you grew up in poverty, middle class, or rich; each and every one of these groups and the ones in the middle have their own individual insecurity with money because let's be real each pay group has their own share of problems, obstacles, and money security goals. We are addicted to money. And live in a society that brainwashes us to believe with all the money in the world we are equal and all the money in the world will cancel out our worries and fears and that couldn’t be further from the truth. More than likely this money insecurity was born in your childhood because the first indication we used to shape our view on money was through our households, parents, and guardians. One of the famous change enforcers Nelson Mandela quoted this… “Overcoming poverty is not a gesture of charity. It is the protection of a fundamental human right, the right to dignity and a decent life.” This is the biggest one because it takes so long to overcome. I’ve met more than a few millionaires who don’t feel financially secure, because of the conditions they grew up in. When you grow up with nothing, you always have that stigma. You never feel like it’s enough.

14 NOV 2021 · Here are 7 signs of insecurity in a relationship, and some is easily identifiable, and some may be staring you in the fucking face, but you can’t or won’t make the connection so let me help ya ass out. Cym got yall, love yall, and will always root for anyone wanting to level up, learn, activate, and apply.You constantly Fear you will lose your partner. ...Constant jealousy. ...Demanding access and playing the role of Harriet the spy (phones, email, socials, etc ...You are constantly on social media, trying to monitor their activity, behavior, post likes and comments chile. ...Paranoia and doubt about your partner's whereabouts, friends, can’t be late or instantly your thoughts turn negative . ...The need for constant reassurance and can’t stand gender compliments on their part. ...You don't like to be left alone, you renamed yourself VELCRO, and only find comfort being up they ASS.

7 NOV 2021 · Episode 1- Physical appearance which I feel may be the biggest insecurity the average person battles with, so I decided to tackle this one first. Body dysmorphia is more than feeling insecure about your appearance. Most people have things about their appearance they feel insecure about or wish they could change, and it's totally normal to have days where you're not thrilled with what you see in the mirror. Commonly known as body dysmorphia, or BDD, this is a mental health issue that is often misunderstood and rarely discussed. That's largely because in a culture filled with selfies on social media and a barrage of products designed to improve our appearance, worries about bodily flaws are often brushed aside or not taken seriously.

10 OCT 2021 · Part II- Free your mind question- “If you have the ability to look forward, then be brave enough to heal the obstacles standing in the way of your true self.”-CymQuestion 9-What kind of advice on life would my old self give to my current life? Am I living according to the expectations and dreams of others? Or of my own? How do I distinguish them from each other?

10 OCT 2021 · Part II- Free your mind 10th Questions- “If you have the ability to look forward, then be brave enough to heal the obstacles standing in the way of your true self.”-CymQuestion 10- If this was my last day, would I be satisfied with my life? What would I have done differently? How would I want people to remember me when I’m no longer here?

26 SEP 2021 · Question 7- What kinds of situations do I avoid? What does this evasion say about my previous experiences or beliefs? What kinds of recurring situations or people do I attract? What kinds of lessons might they have about myself?