19 APR 2024 · In this podcast episode, the hosts engage in a deep dive into the topic of imposter syndrome as Meg Perron shares her journey of grappling with it after a significant career change. They explore the psychological roots of imposter syndrome, including pervasive feelings of self-doubt and the fear of being exposed as a fraud. Throughout the discussion, they highlight the crucial roles of self-awareness, self-acceptance, and empathy in recognizing one's value and capabilities. The conversation also covers the importance of maintaining a supportive network and finding a balance between confidence and humility. Emphasizing personal growth and honest self-reflection, the speakers encourage listeners to embrace their unique traits and avoid harmful comparisons with others as they navigate their own experiences with imposter syndrome.
*Content Warning* In this episode, we talk about imposter syndrome, PTSD, and thoughts of suicide. This warning is to empower you, our audience, with the knowledge you need to make healthy decisions about how and if you should consume this podcast content. If you're in crisis, there are options available to help you cope. You can call or text 988 at any time to speak to someone and get support. If you'd like to know more information about PTSD, please visit: https://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd Additionally, for more information on imposter syndrome, visit https://impostorsyndrome.com/resources.
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