Cut the Crap with Dr. Siraj

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Meditations for (re)connecting to your core, essence, spirit.

Cut the Crap with Dr. Siraj - Meditations

Meditation Autobiography

31 MAY 2022 · Adapted from Autobiography in Five Chapters by Portia Nelson

7m 12s
Meditation: Thoughts

3 NOV 2021 · Our thoughts create our world.

8m 30s
Meditation: Chakra Balance

19 OCT 2021 · A short meditation for balancing your chakras.

8m 53s
Meditation Self-Love (Revised)

19 OCT 2021 · Loving oneself is crucial to loving others and enjoying life. This is a short meditation for your journey of self-love. Edited to remove noise

8m 44s
Meditation: Creating Space for Change

15 OCT 2021 · Building capacity for change

9m 32s
Meditation: Releasing Relationship Expectations

15 OCT 2021

7m 26s
Meditation: Chakra Balance (Original)

15 OCT 2021 · A short meditation for balancing your chakras.

8m 56s
Meditation: Self-Love

15 OCT 2021 · Loving oneself is crucial to loving others and enjoying life. This is a short meditation for your journey of self-love.

9m 6s