23 MAY 2017 · What's up with the mechanism of defensiveness when peace is offered as the possibility in the midst of chaos? Why wouldn't one want to move forward in their busy-ness from grace rather than victimhood? It's just a habit. It's about where attention is. Willingness to let pride go and pick up some tools to shift attention is immeasurably useful to bring about an empowered state of consciousness. Shift attention from the movement of the mind and identification with emotions, thoughts & life's story lines. Let your true nature shine through. Line up with your hearts' greatest desire. Let Attention be given to that. You may find yourself just as busy as you've always been and Grace may likely be doing all of the heavy lifting!

16 MAY 2017 · Our nervous system is wired for us to be present and attentive to now. When we do this, the currents of life in the body naturally move in ways that are free, upward spiraling, health-producing. The effects of this are greater joy, peace, ease and aliveness. When we are not present, it's just because we are paying attention to the movement of the mind. When we do this, we are mucking up the natural flow of the body. We go on a rollercoaster ride in the mind and the body comes along for the ride. It's stressful. When we become anxious, it's a great signpost that we are on that rollercoaster ride - and should return to being present, centered, and no longer paying attention to our mind. When we are depressed it's because we've habitually paid too much attention to the voice in our head that says "I can't, not now, maybe later, how." That saddens our spirit. Listening to "no" all of the time sucks- it's depressive. So depression is a signpost we need a new habit! Using meditative tools assists us in re-directing our attention - leaving us with an optimally functioning nervous system rather than a malfunctioning one. Awesome- right?

30 APR 2017 · It's not just about reducing stress. Meditation is not just to feel good or to create a better life. It's about waking up. Living life fully - in the present. Be bold. Be brave. Be willing to see if it can be true for you. Attentive to now in every moment. Namaste

30 DEC 2016

11 DEC 2016 · Change the neuropathway from resistance in mind and body, to expansion, presence, possibility.

13 NOV 2016 · There is a ton of energy being pushed outward- away from center, away from Source, away from peace and unity right now. Be the change - return to and anchor into the center of self. Move forward from here. Practice looking everyone in the eye as you live into the felt-sense experience of the "namaste." We are here to transmit wholeness and peace- we cannot do that from fear, from anger, from the storyline of what is and what will be. Be super attentive to now- it's very healing for your nervous system. Quit harming your nervous system my leaving the simplicity and peace of right now to take a stand. From within your surrender to center, I promise you will still know which end is up for you. God's got this. The divine intelligence of the Universe has got this. You will affect greatest change, regardless of your stance, if you are willing to seek the living experience beyond the details. Look one another in the eye. Be present. You can do that. 🤘🏾🕉🙏🏾✨🕸🇺🇸🙌🏾💛

9 NOV 2016 · Post-election Satsang & exercises to welcome everything into this moment exactly as it is. Playing with moving forward from this here. Namaste

8 NOV 2016 · There are two paths- one seems to give you infinite choices, the other isn't actually a path, but a living experience of now, and it is your birthright. Explore playing with your practice together, as well as identify where the habitual mental addictions take you away from the one true path of "here and now." On one path you seem to have choices- on the other there is but one choice and all other choices radiate from there. Awaken to and keep attentive to now- automatically you radiate that out to others. Let it be simple- it's so very simple. Only the mind - only your "mini-me" self needs things to be complex. That is the "hamster wheel of suffering" disguised as spiritual growth, educating oneself, pursuing knowledge and life experience, etc...path and in my experience it chokes one off from the possibility of being present. Why? Because one is too busy bettering oneself and the world to truly pay any degree of attention, for any length of substantial time, to right now. Good news- it only takes this moment to step squarely into the "pathless path" of now. Play with us here! And if you find your practice isn't cutting it for you- hit us up to learn more about our own practice: The Bright Path Ishayas' Ascension www.thebrightpath.com Enjoy! Love,💛🙏🏾 Rodasi

4 NOV 2016

2 NOV 2016 · Play with me in this- giving all attention to and dissolving in aliveness, presence, this moment.