I was a little fat girl who escaped my obsession with food, and you can too! Listen to my tips to help you stop overeating, magically choose the right foods, and FREE YOUR BODY from those rolls you hate so much . . . finally! Pursue other things besides FOOD and your next meal plan. There are shortcuts. Don't let people trying to make money on your weight loss tell you any different. You CAN AND WILL conquer your food obsessions and gain control over your health again. Listen in weekly for all the diet & exercise hacks so you can CONQUER YOUR CRAVINGS and finally achieve your weight loss goals : )