14 JUL 2017 · Ola and Rohit back in the studio, serving up some heat for your airwaves. Joining them in the studio is Jonathan Jones who dazzles them with his deep knowledge of Atlantas music and movie scene.

30 JUN 2017 · Ola is in the studio again. With him is our soul sandwich captain, who guides us when the seas are tumultuous and when the course aren't as well lit — IT'S RACH LAU!!!!!!

16 JUN 2017 · Ola is back in the studio throwing up tunes from his spotify playlist and blessing our souls with some more amazing music.

2 JUN 2017 · Ola and Rohit talk about loss and grief, and the celebration of life.

19 MAY 2017 · Ola is in the studio with a special guest — ITS KATE COLENBRANDER. Kate, the current video editor at The Ubyssey, is coming to terms with the fact that some artists that she once looked up to are problematic. She decides to show us a way forward from here.

5 MAY 2017 · Ola comes at you live from the studio playing young Canadians like Alessia Cara and Ruth B, the amazing productions of River Tiber and Majid Jordan, and Montreal artists like Wasiu, Dead Obies and Lou Phelps.

21 APR 2017 · The Soul sandwich crew goes through the deep recesses of Ola's mind to find the dankest music that he is currently listening to while trying to ignore happenings around Vancouver related to the devil's drug known as cannabis. With special guests Megan, John and Alex in the studio, they talk about the prolific artistry of Daniel Caesar, the strange and impressive bassness of Thundercat and the rawness and rage of Kendrick Lamar's latest album.

24 MAR 2017 · The squad is back, and back with a vengeance.

10 MAR 2017 · Features artists who really do their home proud and rep their town.

10 FEB 2017 · The gang discusses how their alter ego's are represented through different types of music. Anya praises Nicki Minaj as being the shining example of being a boss, Ola and Rohit discover that they both have a secret obsession with K-Pop. Jon really likes Nelly Furtado's "Promiscuous"