4 JUN 2018 · Today we discuss empowering women at all stages of life through support and most importantly, education.   Special guest and Founder of Just Like My Child Foundation, Vivian Glyck, joins us today to share some of the amazing work that her foundation is doing with young girls in East Africa, and to discuss how empowering women through education can significantly impact their financial success and help them discover the power of their own voice.   We Discuss: How women are 2 1/2 times more likely to end up in poverty than men What inspired Vivian to form an organization to help children in East Africa What Just Like My Child Foundation is doing to give children a greater start Educating women and helping them find the power of their own voice Bringing all of our voices together and raising up feminine power in the world   For the full show notes visit: www.ChangeItUpRadio.com

14 MAY 2018 · Today we discuss the missing pieces needed for improving success rates for individuals recovering from addiction.   Visionary leader, recovery educator, and author, Dr. Jane Galloway, joins us today to share her personal experience of being in AA and how she's taken it a step further by creating a book that emphasizes the wisdom of 12-step spirituality through the gateways. Recovery has to be more than just enduring staying clean and sober - we have to be able to live it fully, enjoy it, and look forward to each day. Dr. Jane Galloway has come up with a great way for people to do just that!   We Discuss: The opioid epidemic that our country is facing today The missing piece behind improving the recovery rate for addiction Creating ways to make living more viable, meaningful, and enjoyable Offering healthy alternatives to individuals recovering from addiction Blending different modalities to create a life with purpose and a spiritual core The wisdom of 12-step spirituality through the gateways What the gateways are and how this whole path works The correlation between chronic unresolved grief and addiction   For the full show notes visit: www.ChangeItUpRadio.com

6 MAY 2018 · Today we discuss what you need to know now that we are living longer and what this means when planning for the future.   Financial consultant, Cheri Blair, and Insurance agent, Roshanak Clune, join the show today to share important advice about financial literacy, retirement, Medicare, and making money last.   We Discuss: Making financial literacy the norm for everyone rather than the exception Questions from the 2017 Retirement Income Literacy Gender Differences Quiz The 4% rule and how it can be used to keep income flowing through retirement Smarter ways to set up your investments and portfolio How retirement can be a loss experience for some people Different options for making your money grow Purchasing long-term care and what happens if you don’t use it Why we need long-term care insurance and why more people don’t have it The scoop on Medicare insurance and when it starts What you need to know to avoid paying penalties for the rest of your life The different parts of Medicare and what they each cover How an individual can qualify for Medicare through their spouse The open enrollment period for Medicare and when it can be done Supplemental insurance versus Advantage insurance plans   For the full show notes visit: www.ChangeItUpRadio.com

6 MAY 2018 · Today we are talking about making lemonade out of lemons. Let’s face it, life deals us some hard times, but we are always left with a choice. Why let those sour moments destroy us when we can use them to make something so much sweeter?   Financial consultant, Cheri Blair, and Counselor and COO of Club-ABLE, Dina J. Reh, join the show today to share how they’ve overcome financial and physical hardships in their lives and use their knowledge and experience to encourage and empower others.   We Discuss: Creating beauty and opportunity from difficult times Empowering women to grow beautiful financial futures Why many women are lacking the financial knowledge they need Having enough money to live comfortably during retirement Ensuring financial safety for your future Why simply having a savings account is no longer enough Important points to know about investing your money Understanding the effect of compounding interest The pros and cons of saving versus investing How Club-ABLE is helping people with disabilities live more empowered and enhanced lives Dina J. Reh’s journey with illness and disability that inspired her to create Club-ABLE How to join or contribute to Club-ABLE and what services they offer For the full show notes visit: www.ChangeItUpRadio.com

28 APR 2018 · Today we discuss the cost of isolation and why so many people are feeling lonely in a time where we’re more connected than we’ve ever been.   San Diego Attorney, John Sahhar, shares his personal experience with the cost of isolation during law school and in his career, as well as the importance of social connection and interaction to flourish and live a fulfilled life.   We Discuss: How isolation, alienation, and loneliness have become growing issues Why human beings need connection beyond a phone or computer screen Some of the ways we can connect and create healthier social habits The big problems that isolation is causing in our culture today Creating a higher degree of satisfaction in life through connections Millennial Moment Segment with Erin Shaw Younger generations being affected by alienation and isolation How technology and social media are affecting us in a big way   For the full show notes visit: www.ChangeItUpRadio.com