21 APR 2020 · What positive things could we take forward with us post lockdown?

17 APR 2020 · 3 weeks more in lockdown in the UK. Tip #1 to get through it.

19 MAR 2020 · The importance of psychological wellness during the pandemic; be vigilant but also keep your distance from the 25/7 reporting

19 MAR 2020 · In this podcast I talk about the importance of exercise during the corona virus pandemic, and the benefits of prehabilitation

6 MAR 2020 · Three traps the leader can fall into, abs what they can do about it.

2 MAR 2020 · Some thoughts about what to do if you believe that you are being bullied. Generalised ideas/advice, not meant as a replacement for legal/therapeutic/psychological advice.

1 MAR 2020 · Some advice about bullying. What are the signs? This isn’t intended to take the place of therapeutic or legal advice. It’s a relatively short exploration, and by its very nature is a generalisation. However, if this brief podcast prompts you to talk to someone, the. It’s done it’s job. Episode 4, Bullying Part 3 soon.