21 MAR 2023 · Ever call your dad a fool, and almost get your head knocked off for saying it? I DID! I did not have the best relationship with my adoptive father, however I am forever grateful for him being the man that he was and adopting me as his legal son. As time passed, I acquired more bad habits from “father figures”. I am finally living and leading my son, William, as God prefers. Fatherhood is an honor. As fathers, our job is not to “hangout” with our kids. Our job is to lead by example and lead our children to Jesus Christ. God gave us His only begotten son to die for our sins. I am eternally grateful. Now, for William, I am the dad I did not have. Jesus is the way. I am Billy Yancey. God is THE GOAT! Follow Billy: Facebook: https://www.facebook.com/ftpfitness Instagram: https://www.instagram.com/anabo_ceo TikTok: https://www.tiktok.com/@fitness9cowboy Website: www.ANABOFIT.com

14 MAR 2023 · Have you ever thought you would play in the NFL, be a professional bodybuilder, then train mostly sports athletes like I thought that I would? Being a student-athlete led me to believe that my calling had me deeply engrossed in athletics, as a leader in business, and in life. I could not have been more wrong! Scripture says, “Enter through the narrow gate…but narrow is the gate and small is road that leads to life, but only a few find it.” -Matthew 7:13-14 Just because 1.6% of college football players play in the NFL, did not mean I would be one of them. Yes, it is a narrow gate, but clearly it was not my path. God has bigger plans for me. Unsure about your calling? Here is a hint. It’s not about you. It’s about us! It took me years to understand this. And it is never too late! I am Billy Yancey. God is THE GOAT! Follow Billy: Facebook: https://www.facebook.com/ftpfitness Instagram: https://www.instagram.com/anabo_ceo TikTok: https://www.tiktok.com/@fitness9cowboy Website: www.ANABOFIT.com

7 MAR 2023 · Conversation with Reverend Clyde R. Casey, aka MY DAD! My biological father left me when I was two years old. My adopted father passed away a number of years ago. Ever since Clyde took the wheel, life has been amazing. When I was at my lowest point, he taught me to take all of the responsibility of any of my failures, to work on myself, and God would take care of the rest. Clyde was right! Not only is he the most positive person that I know, Clyde has a litany of nuggets from which we can all learn. Along with my mother, Reverend Casey is the Associate Pastor at Martin Luther King Christian Church in Reston, VA. His path to where he stands faithfully today was not a straight line. His story is telling. I am proud to call him, Dad. I am Billy Yancey. God is THE GOAT! Follow Billy: Facebook: https://www.facebook.com/ftpfitness Instagram: https://www.instagram.com/anabo_ceo TikTok: https://www.tiktok.com/@fitness9cowboy Website: www.ANABOFIT.com

28 FEB 2023 · Countless times throughout my life, I’ve gotten trapped in my head about the worst case scenario. I battled seeing a way out. I was on the anxiety struggle bus. Worry! Worry! Worry! How will I get out of this? Now what? I’m doomed. Not so fast! The Holy Spirit is always with us. Wether it’s anxiety, athletics, a turbulent birth of your child, a traffic stop, or life is just plain heavy. God wants us to be fearless! “Do not be anxious about anything” (Philippians 4:6), says the Lord! I am Billy Yancey. God is THE GOAT! Follow Billy: Facebook: https://www.facebook.com/ftpfitness Instagram: https://www.instagram.com/anabo_ceo TikTok: https://www.tiktok.com/@fitness9cowboy Website: www.ANABOFIT.com

21 FEB 2023 · Who would have thought our near death preemie could live to inspire thousands? God’s plan is infinitely bigger than our plan. Throughout my life I have underestimated in a number of situations. Business and friendships to name a few. My best friend’s son, Jake, started out slow, but now makes a big splash academically and athletically at one of the top Ivy League schools in the country! And William’s mommy and daddy have taken coparenting to another level, while God elevates their expectations past their wildest dreams. The Almighty even sent an Angel to help and teach William how to walk. God is a game changer. There is absolutely nothing God cannot do. I am Billy Yancey. God is THE GOAT! Follow Billy: Facebook: https://www.facebook.com/ftpfitness Instagram: https://www.instagram.com/anabo_ceo TikTok: https://www.tiktok.com/@fitness9cowboy Website: www.ANABOFIT.com

17 FEB 2023 · This is for all of those lovers out there who want more, who aren’t feeling loved or lovable, or who have been hurt and feel like disappointments. There is really good news out there for you—no matter who you are, what you’ve done, or what has been done to you, there is a way to begin to experience the love your mid-brain has been jonesing for. CONTINUE LISTENING TO GOSPEL RANT WITH DR. BILL SENYARD: Apple Podcasts: https://podcasts.apple.com/us/podcast/gospel-rant/id1452911969 Spotify: https://open.spotify.com/show/6KMN2U3RZSzpeJ2Oz4LiWB LifeAudio: https://www.lifeaudio.com/gospel-rant iHeartRadio: https://www.iheart.com/podcast/53-gospel-rant-80615395/ *Make sure to follow Gospel Rant on your favorite podcast app so you can be notified when new episodes drop!

13 FEB 2023 · You ever get so high on marijuana you forget which way is up? Many years ago, I got challenged to take a bong hit. It was less than pleaseant! One of the dumbest things I have done, EVER! Aside from the anxiety, nervousness, and panicky feelings I was experiencing, for the life of me I could not find my way out of the parking lot! Years later, I tried to beat up a service attendant at a tire store. And, as time passed I got worse. I disrespected my business. Truth be told, I have learned a plethora of lessons from my son, William, regarding the fruit of the Spirit. They are attributes we all should harness and live by. I am Billy Yancey. God Is THE GOAT! Follow Billy: Facebook: https://www.facebook.com/ftpfitness Instagram: https://www.instagram.com/anabo_ceo TikTok: https://www.tiktok.com/@fitness9cowboy Website: www.ANABOFIT.com

7 FEB 2023 · Have you ever been impatient? Have you ever wanted something so bad, that you just could not wait until it happened or for it to come to fruition? I was restless and impatient. I came close to making the ultimate mistake. I almost went “John Q” over my son, William, many years ago. Denzel Washington played a father who went sideways because their health insurance would not cover the costs of his son’s life-saving surgery. He took matters into his own hands. I was minutes from doing the same. Fortunately, I took the doctor’s advice. Today, William is a thriving 16 year old. There are other times in my life where impatience almost got the best of me. Most notably, my business. ANABO started on a white board, but came close to being owned by someone else with a much different outlook. We are days away from launching the ANABO APP. Thank you, David. Thank you, TEAM! I am Billy Yancey. God is THE GOAT! Follow Billy: Facebook: https://www.facebook.com/ftpfitness Instagram: https://www.instagram.com/anabo_ceo TikTok: https://www.tiktok.com/@fitness9cowboy Website: www.ANABOFIT.com

31 JAN 2023 · Reverend Dr. Jean Robinson Casey. That’s my momma! Devout Christian, Pastor of MLK Christian Church, devoted wife, mother, grandmother, sister, teacher, counselor, 2-time cancer survivor, and my go to. We have been a team for almost 55 years. I have learned so much from her. Where do I start? Join me for our conversation. We talk about overcoming life’s challenges. Overcoming adversity. She has a plethora of good nuggets. Again, that’s my momma! Can you tell I’m proud? I am Billy Yancey. God is THE GOAT! Follow Billy: Facebook: https://www.facebook.com/ftpfitness Instagram: https://www.instagram.com/anabo_ceo TikTok: https://www.tiktok.com/@fitness9cowboy Website: www.ANABOFIT.com

27 JAN 2023 · If you enjoy listening to Billy and the GOAT, we've got another great show that you'll want to add to your playlist. Let us introduce you to March or Die, hosted by Jeremy Stalnecker! Jeremy's show seeks to help listeners answer one of the toughest questions we all face, "How do I move forward when my world is falling apart?" LISTEN TO MARCH OR DIE: Apple Podcasts: https://podcasts.apple.com/us/podcast/march-or-die/id1517415146 LifeAudio: https://www.lifeaudio.com/march-or-die/ Spotify: https://open.spotify.com/show/4KRlvV3958YtuVFfMiSCXC FOLLOW JEREMY STALNECKER: Website: https://www.jeremystalnecker.com/ Instagram: https://www.instagram.com/jeremystalnecker Facebook: https://www.facebook.com/jeremystalneckerofficial Twitter: https://twitter.com/jstalnecker