Info
My name is Jeff St. Pierre, and I want to take you on a journey with me. Join me as I find my path toward wellness. On my podcast I'll...
show more
My name is Jeff St. Pierre, and I want to take you on a journey with me. Join me as I find my path toward wellness. On my podcast I'll be joined by doctors, counselors, physical trainers, authors, nutritionists and basically anyone in the field of health and wellness. New episodes coming up every other Tuesday.
show less
-
Episode 5: Life Update With Host Jeff St. Pierre
3 MAR 2020 · How often do you miss a goal and then waste time beating yourself up for it? It's something we all do, and I've been battling with that myself. This episode is an update to my personal journey to finding, and sustaining, wellness. I talk about those negative moments that tend to dominate our mind.13m 10s -
32m 21s
-
Episode 3: The Cocktail Ninja Trevor Schneider
10 FEB 2020 · Trevor Schneider, the US brand ambassador for Reyka Vodka, joins me to talk about his journey to leaving his job because it was bad for his health, and what it was like to leap blindly into something else with no safety net.40m 4s -
Episode 2: Integrative Health Coach Corinne Chmel
29 JAN 2020 · Corinne Chmel is a certified personal trainer and now an integrative health coach who just launched an 8 week health coaching program. During this episode, she talks about her own personal health struggles, how she fought back and what inspired her to continue growing in a wellness career.33m 53s -
Episode 1: My personal journey to finding wellness
29 JAN 2020 · Hey, I'm Jeff St. Pierre, host of the Be More Well Podcast. Episode 1 gives you some background on my own personal journey to finding wellness, and how it sparked the idea of doing this podcast.23m 12s -
Introduction
21 JAN 2020 · Welcome to the Be More Well Podcast, hosted by Jeff St. Pierre. This introduction gives a brief overview of what this podcast is all about.1m 4s
My name is Jeff St. Pierre, and I want to take you on a journey with me. Join me as I find my path toward wellness. On my podcast I'll...
show more
My name is Jeff St. Pierre, and I want to take you on a journey with me. Join me as I find my path toward wellness. On my podcast I'll be joined by doctors, counselors, physical trainers, authors, nutritionists and basically anyone in the field of health and wellness. New episodes coming up every other Tuesday.
show less
Information
| Author | 93.1 WPOC (WPOC-FM) |
| Categories | Health & Fitness |
| Website | - |
| - |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
