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B’s Lil’ Pop Ups

  • Episode 75 - Life Update

    3 MAR 2022 · Welcome to the channel! Today, I’m telling you a bit of a back story about my career and giving you a life update. Enjoy!
    14m
  • Episode 74- Why is Meditation Good for you?

    9 FEB 2022 · Welcome to B’s Lil’ Pop Ups. Today, I talk about the benefits of meditation and how it helps with self-awareness. Enjoy! | B |
    9m 6s
  • Episode 73- “ I would’ve listened…”

    6 FEB 2022 · Welcome to the podcast! Today, I give you a little story time about actively listening. Enjoy! | B |
    12m 5s
  • Episode 72- Practice Balance to Prevent Risk of Injuries

    30 JAN 2022 · Welcome! Todays topic: Work on your balance in all health aspects to prevent or at least lessen the risk of injuries. Enjoy! | B |
    9m 59s
  • Episode 71- Influences

    29 JAN 2022 · Welcome to my channel! Here’s where we take a few minutes of the day to discuss growth mindset and how it leads to a healthy lifestyle. Today, I discuss the power of influence when picking up habits. Enjoy! | B |
    9m 33s
  • Episode 70- Transitions

    27 JAN 2022 · Welcome to the channel! Today, I talk about the transition stages & handling the growing pains within the transition. Enjoy! | B |
    9m 44s
  • Episode 69- Growth Mindset… A Game Changer

    23 JAN 2022 · Welcome to episode 69 where I discuss keeping a growth mindset. Enjoy! | B |
    7m 10s
  • Episode 68- Easy has a Cost

    15 JAN 2022 · Welcome to episode 68! Todays talk is about the price of taking the easy way out when it comes to conflict. Easy outs can actually make life harder. Enjoy the episode! | B |
    10m
  • Episode 67- B in Flow

    10 JAN 2022 · Hello, & welcome to my channel! Today, I talk about how to live in flow. Flow is the optimal life experience and you can definitely allow room to flow. Allow yourself to roll with the flow. Enjoy! | B |
    10m
  • Episode 66- How to Build Mental Strength

    9 JAN 2022 · Hi! Welcome to B’s Lil’ Pop Ups. Today, I cover 3 ways of thinking that can build mental strength. Enjoy! | B |
    9m 54s

It’s just a quickie… Take 5-10 minutes for some motivation to get you through the day… Tune in for daily, on the go talks towards maintaining a growth mindset &...

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It’s just a quickie… Take 5-10 minutes for some motivation to get you through the day… Tune in for daily, on the go talks towards maintaining a growth mindset & living a flow lifestyle.
show less
Contacts
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Author Brittany Dodson
Categories Arts
Website -
Email bcoachinyou@gmail.com

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