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Andrea & Berna's Podcast

  • Episode 8: Self-Love

    12 JUN 2021 · This episode is all about self-love. Since the pandemic, we've been handling our own anxieties and yet we see other successful people we think are so perfect. Sometimes, we wonder, how do they take care of themselves? How do they do it? What are they habits of self-care. Here, we will share our point-of-view on how we understand what self-love is all about, some lessons we learned so far on 'loving ourselves', and all the things that matter.
    33m 21s
  • Episode 7: Leaving Home

    3 APR 2021 · It's been a month since our last podcast, March has been a crazy month and we're so happy to be back. In this episode, we've talked about our experiences on leaving home. What are some of the reasons why we decided to leave home and what are some of the struggles we had to go through.
    51m 29s
  • Episode 6: Parenting Style and its Effect on Children w/ Special Guest CJ Javier

    1 MAR 2021 · Welcoming March with something personal as our topic. In this discussion we talked about the parenting style that we grew up with, what do we think is the impact of this to us - as the person that we are now. The question here is, do we think we grew up well considering these different kind of upbringing? Find out and Listen on this episode with CJ Javier as our Special guest.
    58m 31s
  • Episode 5: Overcoming Insecurities

    20 FEB 2021 · In this episode, we discussed about our childhood insecurities like being called ugly, fat, negra, etc. What made us feel insecure, from relatives comparing us with siblings, and what is the common definition of beauty in our country. Also, we discussed if we ever thought or considered enhancing something in our body (i.e., surgery, fillers, lipo) and respecting people who did enhance some parts in their body - whatever that makes them confident. Their body, their choice, their life. Lastly, we discussed how to overcome these insecurities and accept who we are because physical appearance does not define our whole being.
    29m 6s
  • Episode 4: Valentine's Day Special Episode

    16 FEB 2021 · We’ve been off for a few days, just a quick life update, this is because we both tested positive with COVID-19 and it was hard for both us as most of the symptoms were really present. Fever, dry cough, tiredness, name it! On this episode, we played We’re Not Really Strangers (WNRS) Honest Dating Pack. You can check WNRS on Instagram if you’re interested with the game questions. This is not a paid ad - we just really like them. LOL. Enjoy listening! Let’s all stay safe.
    27m 33s
  • Episode 3: When We Realized We're Not Invincible

    5 FEB 2021 · In this episode, we talked about feeling invincible and realizing we are not. Is this normal for everyone? From school, to work, and being self reliant. ‘Yung akala mo alam mo na lahat. Masyado ka ng bilib sa sarili mo, and then reality will slap you in the face. The toxic trait of this feeling and its negative effects, such as losing friends, forgetting your faith in God, and having no room for improvements. Lastly, we tackled about constantly reminding ourselves the essence of humility and accepting that we’re only humans.
    20m 18s
  • Episode 2: Our Take on Quarter Life Crisis

    2 FEB 2021 · On our second episode, we talked about quarter life crisis: Understanding its causes, some personal experiences, what to do when you're in this phase, and things that we should remind ourselves of. We know it's just a phase, but it is one hell of an intense period of soul searching, figuring things out, and stress occurring in your early 20s. Reflect with us on this matter and enjoy listening wherever you are, whatever you're doing.
    20m 41s
  • (Pilot Episode): Our Perspective on Dating

    31 JAN 2021 · Welcome to our first episode. Here we're going to talk about the favorite topic of every 20s out there! Answering questions about: initiating a date; Ideal first date or romantic date; What can make you go to a date; What are some of the red flags in dating; and few advices to anyone who’s single right now, afraid to date, or are dating right now. Like & Subscribe for more content soon.. HAPPY LISTENING
    20m 7s
Two 20-something women winging through life with no manuals.
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