11 APR 2024 · It’s one thing to feel the intuitive nudges your body and mind are giving you… It’s another thing to follow it. Tune into this episode to learn about: - The common challenge my clients face with following business strategies. - How strict strategies can dim our light and the importance of connecting to our intuition and self-trust. - The importance of not getting stuck in 'analysis paralysis' and the need to take action. - The obstacles that prevent us from listening to our intuition and following our path. - The different ways our intuition speaks to us through human design. - Why you may be struggling to hear your intuition - How I help my clients get past resistance and into intuitive action. Ready to overcome your resistance and learn how to Own Your Intuition? Get the Own Your Intuition Mini Workshop or upgrade to the Intuitive Boss Babe course here: https://coachlaurenashley.thrivecart.com/own-your-intuition-mini-workshop/ Send me a DM on Instagram if you're interested in a Human Design Reading: https://www.instagram.com/coachlaurenashley/ Get on the waitlist for Rise Goddess here: https://coachlaurenashley.com/rise-goddess-womens-circle/

4 APR 2024 · Ever find yourself taking someone else’s advice and not really getting the outcome you wanted? Or maybe you’re spinning in circles with too much advice that you don’t know which direction to head. In this podcast episode, we dive deep into understanding our brain patterns, behaviors, and decision-making processes... And why you shouldn’t take advice. Here's what we cover: - The influence of our upbringing and environment on our cognitive processes (and how this shapes advice). - The role of cognitive shortcuts and how your brain could be limiting you. - How coaching can help us rewire our thinking and behavior. - The importance of checking our biases and assumptions to unlock limitless potential. - The concept of limiting beliefs and how we can overcome them. - The shift from seeking external advice to trusting our inner guidance. - The significance of asking the right questions and how it can open up potentials. - How to connect better with your intuition and create your dream life. Get in on the Own Your Intuition mini-workshop, or upgrade to the Intuitive Boss Babe course here: https://coachlaurenashley.thrivecart.com/own-your-intuition-mini-workshop/ Send me a DM on Instagram if you're interested in attending the Awaken the Goddess Within Masterclass: https://www.instagram.com/coachlaurenashley/

27 MAR 2024 · Ever wonder if you’re missing something when it comes to manifestation? Have you worked through your limiting beliefs, just to feel like you’ve still hit a wall? I invited Fielden Swimm, a Life Coach and Neuro-Somatic Practitioner, to talk to us about parts work, EFT, hypnosis, and nervous system training and how she helps her clients become the expert of their own brain and body, crank up their self-leadership (without years of retelling the same old stories and “working on themselves”) so they can be the fully-expressed, courageous marvels they came here to be.  In this episode, we talk about: - Parts work and how to integrate all parts of you (even the exiled parts) to be your most authentic self. - How to ‘get rid of’ shame faster than anything you’ve ever tried before. - Why common manifestation practices can lead to fear based thinking. - Why you’re afraid of taking action and what to do about it. - Fielden walks us through an exercise to help you calm the nervous system. Neuro-Somatic Intelligence Certification: https://neurosomaticintelligence.com/?aff=16 Connect with Fielden on Instagram: https://www.instagram.com/fieldenswimm/ Rise Goddess is opening soon. Get on the waitlist here: https://coachlaurenashley.com/rise-goddess-womens-circle/

20 MAR 2024 · Feeling overwhelmed by your vision and commitments? Have you noticed you’re self-sabotaging your success and doubting your ability to reach your goals? Tune into this episode to learn how to overcome Self-Sabotage & Self-Doubt to Reach your Next Level of Success. In this episode, we dive deep into: - A recent experience where I caught myself self-sabotaging and doubting my results - An overactive mind, perfectionism and self-criticism and how to navigate it - Overcoming limiting beliefs by observing your thoughts instead of owning them - Luteal phase patterns, the impact on mental health and how to work with it - What to do with self-doubt - How to transform your limiting beliefs into your greatest power Overcome your fear of sales and FINALLY shift from thinking 'something must be wrong with me' to saying 'holy shit it's actually working' in Sales Queen Status 6 week course: https://coachlaurenashley.thrivecart.com/sales-queen-status-self-guided/ Book your Personalized Human Design Reading to Learn Your Blueprint for Success: https://coachlaurenashley.as.me/?appointmentType=13789770

13 MAR 2024 · Ever wonder why it seems like obstacle after obstacle presents itself after you decide and do the inner work needed to uplevel your life and create the success you envision? Is the Universe REALLY testing you? Or is your subconscious mind at play here? And what do you even do with all of the obstacles that come your way? Should you surrender or push through it? OR is there a better way? In this episode of the Aligned & Magnetic Podcast, we discuss: - A recent experience where several obstacles were presented beyond our control and Alexis missed her flight. - How this example is related to obstacles that get in the way of creating our bigger vision as an entrepreneur. - The subconscious mind and how it plays a role in creating obstacles (even when we do mindset work). - The difference between completely giving up (which a lot of people confuse with surrendering) and navigating the obstacles presented by exploring your subconscious mind. - How to work with your subconscious mind to persevere and create the success you desire! Did you like this episode? Leave us a review to let us know how we're doing! Ready to learn my 6-step mindset process to help you work with your subconscious mind, squash limiting beliefs and manifest a life and business that is aligned to YOU? Join the waitlist for Rise Goddess here: https://coachlaurenashley.com/rise-goddess-womens-circle Grab your Aligned & Magnetic Mug here: http://coachlaurenashley.com/shop

6 MAR 2024 · In this exclusive interview we talk about: - What it's like to navigate personal struggles as an entrepreneur or personal brand. - The power of processing and healing to grow and come back even stronger. - My biggest advice for anyone following their intuition but getting backlash from others. - What to do when you're following your heart but others close to you disagree with your decisions. Make sure to RSVP to the Season 2 Podcast Launch Party for a chance to win over $8k in programs and services to help you step into YOUR power and create a life and business you’re in LOVE with. RSVP here: https://coachlaurenashley.com/podcast-launch/ Connect with Jenna here: https://www.instagram.com/itsjennaslaughter/

28 FEB 2024 · In this podcast episode, Alexis and I discuss overcoming personal challenges and the importance of trusting your intuition. After facing a challenging period, I reflect on the necessity of inner work, setting boundaries, and gaining confidence in your decisions despite external doubts or lack of validation. Intuition is guided by a force greater than ourselves and is essential for happiness and fulfillment. We also explore the concepts of human design, destiny, and the impact of societal norms, concluding that personal authenticity is key to navigating life's journey. Make sure to RSVP to the Season 2 Podcast Launch Party for a chance to win over $8k in programs and services to help you step into YOUR power and create a life and business you’re in LOVE with. RSVP here: https://coachlaurenashley.com/podcast-launch/

21 FEB 2024 · In this episode we talk about getting married by a Mayan Shaman super spontaneously, doing Kambo (frog poison) together, ‘coming out’, how we feel about labeling our sexuality, identity crisis’, our Human Designs, making illogical decisions and paving our own unconventional paths, struggling to show up in my business as a personal brand and so much more. Make sure to RSVP to the Season 2 Podcast Launch Party for a chance to win over $8k in programs and services to help you step into YOUR power and create a life and business you’re in LOVE with. RSVP here: https://coachlaurenashley.com/podcast-launch/

14 FEB 2024 · Season 2 is HERE and we’re pulling back the curtain on our relationship, our scandalous love story, my divorce, the absolute shit show I went through during my Saturn Return, how my business started failing, and then making my comeback... Choosing to step into MY power. Make sure to RSVP to the Season 2 Podcast Launch Party for a chance to win over $8k in programs and services to help you step into YOUR power and create a life and business you’re in LOVE with. RSVP here: https://coachlaurenashley.com/podcast-launch/ PS. This episode is not intended to glorify cheating but to own my actions and story and to give others permission to do the same, instead of hanging on to shame and guilt.

7 FEB 2024 · Season 2 is HERE and we’re pulling back the curtain on our relationship, our scandalous love story, my divorce, the absolute shit show I went through during my Saturn Return, how my business started failing, and then making my comeback by choosing to step into MY power. Make sure to RSVP to the Season 2 Podcast Launch Party for a chance to win over $8k in programs and services to help you step into YOUR power and create a life and business you’re in LOVE with. RSVP here: https://coachlaurenashley.com/podcast-launch/ PS. This episode is not intended to glorify cheating but to own my actions and story and to give others permission to do the same, instead of hanging on to shame and guilt.