6 NOV 2019

19 JAN 2019 · A little bit about my campaign, a bit about doing the things you love, and a but of laughter thrown in as we all need that, I hope you like it, talk to you all tomorrow xx 😊💖

3 JAN 2019 · I hope you all had a good Christmas and New year, now go for those dreams xx

20 DEC 2018 · Saying no can be a really hard thing to do and we tend to feel guilty when we do say it, but learn to find an alternative and it will save you from guilt, take at least five minutes for yourself every day, always find time for yourself.

7 DEC 2018 · We've all been through some sort of this unfortunately, here are a few helpful things to look out for and that you can do to stay safe online, I really hope this helps you xx

1 DEC 2018 · Achieving a dream is completely possible if we set ourselves goals, and in this podcast I explain mine and my husband's dreams and how we are on the road to achieving our dreams, it is possible, you can do it! 💖😁

30 NOV 2018 · I've been really ill recently so I've been resting a lot, but I'm back now, I hope this podcast helps in some way, thank you for listening xx

17 NOV 2018 · I have some great little projects coming up, I've created my own class on Google called confidence building, I would love to have you in the class, and next year I will be running a mini pageant called Little Hearts for local children to my village and the surrounding areas, to find out more about these things please visit my Facebook Alyx Denman or pop me an email alexandrajacqueline30@gmail.com

15 NOV 2018 · Relaxing and recuperating is so important, take some time for yourself and enjoy some chilled out you time.

11 NOV 2018 · Practice good communication, talking to someone is so good for confidence, so phone a friend 😊 xx