9 MAR 2023 · Doug is joined by the senior manager of education at COROS Derek Dalzell. Derek talks about his personal background training and coaching in the endurance space as well as what brought him to COROS. He also explains the importance of training using technology and real data. COROS is a technology company that helps athletes capture important metrics that directly impact their performance. Derek talks about some key stats to monitor for training and racing to become the best athlete a person can be. MORE: Instagram :https://www.instagram.com/dougelks/https://www.instagram.com/dougelks/ Kaizos: https://kaizos.co/

2 MAR 2023 · Doug is joined by the founder of Ice Barrel Wyatt Ewing. Wyatt shares his story and background prior to taking on the mission of creating the best cold exposure experience in the game. He talks about building the company with the right people and leading with incredible core values that the team lives out everyday. Wyatt explains how community is extremely important and what Ice Barrel is doing to bring people together to benefit from cold water.

23 FEB 2023 · Doug is joined by the founder of Sisu Sauna Peter Nelson. Peter shares how he got into fitness and ultimately ultra endurance racing. He has learned many valuable lessons through his training and racing that he has brought with him into starting multiple businesses such as Sisu. He talks about the vision of Sisu and some exciting ways the brand is making a huge impact on people beyond just the direct benefits of heat exposure in their signature saunas.

16 FEB 2023 · Doug is joined by founder of Slate Milk Manny Lubin. Manny shares his entrepreneurial story of how he came up with the idea to start Slate. He shares some very valuable insight about building a brand and what it takes to scale. He also talks about challenges he faced and how he ultimately used them to improve and become a better business owner. Manny sums up the episode by sharing some exciting news about the direction of the brand for 2023.

9 FEB 2023 · Doug is joined by founder of Fat and Weird Cookie Brad Bromlow. Brad shares his story of going into the military and making the transition to the fitness space with his wife Aubrie Bromlow. He talks about the motivation to start Fat and Weird Cookie and what the early days looked like for the company. He also gives a ton of value about his experiences and insights growing the brand from multiple perspectives including marketing, product innovation, leadership, and more. Brad is also a proud father and takes that role very seriously.

2 FEB 2023 · Doug is joined by professional bodybuilder and social media icon Blessing “The Boogieman” Awodibu. Blessing shares his story from very humble beginnings to becoming an elite competitive bodybuilder and social media content creator. Throughout his entire life he has embraced an underdog mentality. He shares how he has stayed motivated and built his success from not only his actions but also his mindset of resilience and grit.

26 JAN 2023 · Doug is joined by the Founder of solidcore, Back on My Feet, and Ambition Anne Mahlum. Anne also is a 3x Tedx speaker where she has shared her incredible story. In this episode she talks about her upbringing and how that ultimately led her into business to help people and make an impact. She shares some insightful stories and experiences she has gone through while building her businesses and some valuable lessons as well.

19 JAN 2023 · Doug is joined by former Michigan State football walk-on turned pro, co-founder of Synergy Dryland, and strength and performance coach for Rideout Strong Todd Anderson. Todd shares his story of going from a walk-on at Michigan State to playing in the NFL and then transitioning into strength coaching. He is an expert in all things health and wellness and shares more about the important practices of recovery and how to optimize your body as an athlete. Todd is currently training to complete a challenge of benching 405, deadlifting 605, and running a sub 4 hour marathon in the same day.

12 JAN 2023 · Doug is joined by Fropro founder Matthew Williams. Matthew shares his story and a lot of the challenges he experienced growing up that lead him to be the leader and entrepreneur he is today. He explains the importance of using your story to build your brand. He dives into how he came up with the idea to start Fropro and how the brand has grown overtime.

5 JAN 2023 · Doug is joined by British bodybuilder, fitness model, actor, author, and podcast host Roger Snipes. Roger shares his story of getting into fitness when he was younger and how that ultimately led him to compete in bodybuilding. Throughout his fitness career, Roger has taken a holistic approach and preached the importance of natural health and wellness. He talks about his book “Your Mind Builds Your Body” which is a guide to enhance your health through biohacking and strength training.