4 DEC 2020 · Taken from a listener's question from her radio show they ask "We are all stuck inside this days. What toll do you think it's going to have in the end game?" In times of great challenge comes anxiety from uncertainty but as well, laced with is opportunity. With the outside world closed off, the inside world has a chance to awaken. What gift can we give ourselves instead of bemoan what we have not? How will this choice effect us? This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

4 DEC 2020 · Taken from a listener's question from her radio show they ask "How would one realise they are set in their ways?" Its all about being on repeat - same thoughts, ideas, patterns, habits which may feel comfortable because it is familiar but what does that do to your Spirit? How does staying the same go against nature? What does that reflect in our energy? This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

4 DEC 2020 · Taken from a listener's question from her radio show they ask "Many people live vicariously though others. How are you feeling about that?" In her book 'The Sticky Book of Stuckness' Cindy explains how we are all born with a cloak of invisibility around us - making it hard to see ourselves. So we focus on what we can see - other people. But what if we never lift that cloak and see who we are? What part does awareness play? This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

4 DEC 2020 · Taken from a listener's question from her radio show they ask "Do we die a little because we don't put energy into taking care of ourselves?" Why do we think more of our car when it's not running properly than ourselves? What part does personal responsibility play? As energy with lack of attention and self care energy dwindles - how does that effect your wellbeing? This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

4 DEC 2020 · Taken from a listener's question from her radio show they ask "How can we quiet the mind enough to understand the inner us?" Why is Mind Management so important to our wellbeing? What part does self-discipline play? Can we learn to give voice to what we want to hear within and not be besieged by the mind clambering for attention? Tapping into self-discipline helps put you in charge. This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

4 DEC 2020 · Taken from a listener's question from her radio show they ask "What if we feel the world around us is drowning us out?" Drawn from her book 'The Sticky Book of Stuckness' Cindy explains the mindset of 'Up in the Air'. Feeling disconnected from yourself leads to a disconnect with the world. With energy and vitality low we feel a shadow of who we are. Makes sense then we feel everyone else shines brighter. This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

4 DEC 2020 · Taken from a listener's question from her radio show they ask "What if you don't like yourself and can't relate to yourself?" In answering the question Cindy wonders how many of us have felt that? How is it negative conditioning gets centre stage? Why is it a good thing to to admit you don't like yourself? This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

14 NOV 2020 · Cindy joins The Pipeman for a lively hour talking about Stuckness as well, taking a deeper look into life. The Sticky Book of Stuckness - What's holding you back? shed's light into how we go off track, hold ourself back, give up from doing what we started, want to do or should do. Why do we do this to ourselves? Stuckness supports low energy, apathy, self-doubt, increased anxiety, (to name a few) when we hold in the reins from forward movement. An easy read - with life changing results.

30 OCT 2020 · Taken from a listener's question from her radio show they ask "What causes people to develop trust issues? What part does fear play and how does this feed into our imagination? How does this alter how we see things, participate, take chances? What do we need to do in order to heal? This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

30 OCT 2020 · Taken from her radio show a listener asks "When do we start growing old?" Is it through time passing or more about attitude? What part does our energy play in the process? Can we be old at any age? What do we need to know about energy and choice? Good food for thought. This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).