Settings
Light Theme
Dark Theme
Podcast Cover

5 Minute Monday’s

  • Explicit

    The benefits of Yoga, oxygenating blood and Reiki

    21 AUG 2023 · We discuss the benefits of essential oils along with oxygentating the blood, reiki and natural medicine.
    27m 19s
  • 17m 27s
  • Explicit

    Transitioning career to career

    9 AUG 2023 · Transitoning form one major career to another can be a challenging but rewarding process. Here's a step by step guide to help you navigate this transiton
    15m 28s
  • Explicit

    Embracing Growth: Over coming jealousy, bitterness and the know it all mentality

    31 JUL 2023 · In our journey towards personal growth, we often encounter challenges such as jealousy and bitterness. These hurdles can hinder our progress and limit our potential
    16m 9s
  • Explicit

    Best version of yourself

    24 JUL 2023 · We talk about embracing failure, seeking knowledge, practice self care, staying disciplined and developing a plan...
    21m 12s
  • Explicit

    Topics... MENOPAUSEQ

    17 JUL 2023 · Topics that effect manyof us as we go through different stages of life.
    35m 21s
  • Embracing the power at any age

    10 JUL 2023 · We celebrate the incredibel strength and resilience of women who have reached the remarkable milestone of each decade.
    9m 39s
  • Explicit

    Trash Talk

    8 MAY 2023 · We talk about Will Oprey's recent video after being cleared to compete again, career longevity, style changes in the business, advice about knowing your worth and more!
    24m 42s
  • Explicit

    True story of my HIT single "Who's Madusa"

    8 MAY 2023 · Finally after so many years I get to talk about some of the highlights of Wrestlcon, tells the story of recording her album in Prince's studio, Paisly Park, working in chicago with the NWA and more
    30m 44s
  • Explicit

    Madusa interviews David Marquez pt 2

    25 APR 2023 · What an amazing and highly regarded man Mr. Marquez is. So many accomplishments, stories in and out of wrestling. This man is electric and so knowledgeable
    42m 41s

Paving the way... it’s about people, paving the way for the people behind them. We all have a story, all we have to do is listen. If we take time...

show more
Paving the way... it’s about people, paving the way for the people behind them. We all have a story, all we have to do is listen. If we take time to listen to friends, a stranger on the street or someone at the grocery store and listen to how they made it to where they are today it could help you too! We talk about overcoming adversity‘s or wanting to quit that 9-to-5 job and becoming the CEO of their own company. It’s remarkable people with remarkable stories.
We know keeping F.I.T. isn't just for our body it’s body, mind and spirit that is needed tokeep Paving the way for a balance to success. We also educate people about our body’s messages that our mind is our lifeline to our body in which is our pharmacy and our spirt is our end result to our happiness.. FIT Isn’t just about being physically fit it’s about mind wellness and spirit.
Sit down grab your favorite beverage and take a listen... enjoy! Real life lessons, fun workshops, live guests and helping people build their brand to success.
Don’t forget to comment, rate and we would love to hear your stories.! Would you like to be a guest on the podcast? Please email madusaswellness@gmail.com
show less
Contacts
Information

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search