You're Only Human Meditation
Mar 20, 2023 ·
4m 45s
A Meditation that reduces stress by visualizing life stressors & aspects of social, cultural, emotional and familial life being dropped off life petals from a flower. It begins with a...
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A Meditation that reduces stress by visualizing life stressors & aspects of social, cultural, emotional and familial life being dropped off life petals from a flower. It begins with a quick body scan and ends in a soothing release leaving you simply human. Merely To Be. To Be Human. After all, you're only human!
For more podcasts, videos & more:
Web: https://caiserodemchale.com
Youtube: brainfreeze@4521
Email: caiserodemchale@gmail.com
Your Host: Caise Rode McHale, MSSA, LISW-S
The Hull Institute | Northeast Ohio
Brainfreeze podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.
Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: text 4hope to 741741.
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For more podcasts, videos & more:
Web: https://caiserodemchale.com
Youtube: brainfreeze@4521
Email: caiserodemchale@gmail.com
Your Host: Caise Rode McHale, MSSA, LISW-S
The Hull Institute | Northeast Ohio
Brainfreeze podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.
Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: text 4hope to 741741.
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| Author | Caise Rode McHale MSSA, LISW-S |
| Website | - |
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