Yoga is more than stretching is the bridge to your true self with Theresa Ballou
Jul 1, 2021 ·
35m 43s
Yoga is to experience the whole universe as a part of yourself, making everything one, this is the union that yoga creates, looking within by working our mind , body,...
show more
Yoga is to experience the whole universe as a part of yourself, making everything one, this is the union that yoga creates, looking within by working our mind , body, and soul. Theresa Ballou started Her journey in 2010, after a stressful divorce, and she turned to fitness and yoga for help. After 10yrs of teaching yoga Theresa has now added group training, and personal training to her repertoire, making her a power house teacher. Theresa also personally trains with professional athletes, which quickly gave her a leg up in the fitness realm.
if you would like to connect with her follower on
Instagram @theironyogini
If you want to connect and know more about me and my podcast: Leap of Health
you can find me at :
www.alexbalgood.com
Facebook @AlxBalgood and @leapofhealthwithalexbalgood
Instagram @Alexbalgood
Youtube @AlexBalgood
show less
if you would like to connect with her follower on
Instagram @theironyogini
If you want to connect and know more about me and my podcast: Leap of Health
you can find me at :
www.alexbalgood.com
Facebook @AlxBalgood and @leapofhealthwithalexbalgood
Instagram @Alexbalgood
Youtube @AlexBalgood
Information
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
