Yin Yoga for the Yang Athlete with Gretchen Schutte
Nov 29, 2018 ·
27m 18s
On today's episode, we speak with Yogi Gretchen Schutte of Tulaprana Yoga & Wellness about a very specific type of yoga, Yin Yoga and how athletes can benefit from these...
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On today's episode, we speak with Yogi Gretchen Schutte of Tulaprana Yoga & Wellness about a very specific type of yoga, Yin Yoga and how athletes can benefit from these longer held poses. Whether you currently practice daily or you've never done yoga before, you'll be sure to gain a few great takeaways!
Connect with Gretchen and Tulaprana Yoga:
https://facebook.com/tulapranayoga
https://tulapranayoga.com
https://tulapranayoga.com/peace-in-the-pause-podcast--blog.html
Mentioned in this episode:
Tulaprana Yoga & Wellness: https://tulapranayoga.com
Twilight Class with Gretchen at Inner Power Yoga: http://www.inner-power-yoga.com/teachers/gretchen-schutte/
Couch to 5k: https://www.activenetwork.com/mobile-apps/couch-to-5k-app
Special Thanks to today's episode sponsor, Denise Rodriguez of DR House Realty:
https://drhouserealty.com
https://facebook.com/drhouserealty
Full audio transcription available at; bit.ly/E25Yin.
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This episode first appeared at:
https://massagetherapybymeg.com/podcast and https://novaweekendwarriors.com/podcast
show less
Connect with Gretchen and Tulaprana Yoga:
https://facebook.com/tulapranayoga
https://tulapranayoga.com
https://tulapranayoga.com/peace-in-the-pause-podcast--blog.html
Mentioned in this episode:
Tulaprana Yoga & Wellness: https://tulapranayoga.com
Twilight Class with Gretchen at Inner Power Yoga: http://www.inner-power-yoga.com/teachers/gretchen-schutte/
Couch to 5k: https://www.activenetwork.com/mobile-apps/couch-to-5k-app
Special Thanks to today's episode sponsor, Denise Rodriguez of DR House Realty:
https://drhouserealty.com
https://facebook.com/drhouserealty
Full audio transcription available at; bit.ly/E25Yin.
------
This episode first appeared at:
https://massagetherapybymeg.com/podcast and https://novaweekendwarriors.com/podcast
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| Author | Meg Donnelly |
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