Sara Gross and Maria Samson are back with the latest news, views and great interviews with London Olympian Modern Pentathlete Donna Vakalis who will be representing Canada in Rio. Donna shares her hectic training schedule for five events, which includes fencing and equestrian coaching in Lexington, KY.  Team Canada Wheelchair Basketball player Erica Gavel who is also Rio bound for the Paralympics later this year, tells us what it takes to master the wheelchair and the sport at the highest level and what her Olympic journey means to her. And Sports Psychology Consultant Danelle Kabush stops by to tell us about her new blog - Brain over Brawn for WiSP Sports in which she addresses some mental challenges for success as an athlete and as a mother. Plus all the latest news of Canadian athletes named for this summer's Olympic Games and Paralympics. Visit us online at www.wispsports.com for more podcasts, videos, blogs, articles and the very latest news of women in sport around the world and follow us on social media @WiSP Sports..