Why is your Gut important for your entire wellbeing? Tools to heal— Whispered Wisdom ASMR
Sep 25, 2021 ·
17m 15s
More people are aware of gut health for mind and body but do you know that just holding your stomach in can be detrimental to you body's ability to release...
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More people are aware of gut health for mind and body but do you know that just holding your stomach in can be detrimental to you body's ability to release toxins, blockages and gunk? Did you know that your body responds to protect organs with layers of fat? Can you start to bring back health with just awareness and breath. Give your stomach a break... beyond fasting, diet and crunches and just let it relax .
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| Author | Megan Youngmee |
| Website | - |
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