What You Eat and Daily Health
Nov 22, 2021 ·
4m 30s
Superfoods are nutrient-rich foods that come in many forms, including protein from plant and animal sources, whole grains, vegetables, and fruits. Superfoods are recommended by nutritionists as healthy choices because...
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Superfoods are nutrient-rich foods that come in many forms, including protein from plant and animal sources, whole grains, vegetables, and fruits. Superfoods are recommended by nutritionists as healthy choices because they have a relatively large amount of nutritional benefits.
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| Author | Maureen Yen |
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