While the main show is on a holiday break, please enjoy this episode of our show, Topic Thunder.  How do people decide that they need a boost just to get through a workout? Are some too much and some not enough? What can you get from a pre-workout than you can’t get from a cup of coffee or a caffeine pill? Dan Stornaiuolo joined us in this discussion. You can find Dan on IG @stormcloud415, along with our gym manager, Kyle Castro @kyle.castroo. Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com and subscribe for updates about our apparel line at 3sb.co! Local memberships and international fresh fits! Get early access to our NEXT DROP! Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd). Produced by Jim McDonald Production assistance by Sam McDonald. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)