Choosing A Different Future With Siris  Energetic Hygiene is important for overall health and well-being particularly mental-emotional health. When things get stressful and you start to feel more anxious, it’s easy and very common to put the very self-care routines and habits to the side that could keep you afloat. Next thing you know, you’re sinking and wondering how you got there. In this episode, Siris Raquel Rivas-Verdejo, Life Coach, Therapeutic Energy Worker, and the Creator of the Living and Dying Body ProcessTM, will share tips on how to create an energetic hygiene routine that will work for you so you can have a future that includes caring and respecting yourself. ~ More About Choosing A Different Future With Siris ~  Siris Raquel Rivas-Verdejo, Life Coach, Speech-Language Pathologist, Learning-Behavioral Specialist, Feeding Therapist and Therapeutic Energy Worker, will use her gifts to guide you to connect with your body, your awareness and other insightful, inspiring, and nurturing change agents around the world so you have more ease with partnering with your body, communicating more effectively, creating expansively, and receiving infinite possibilities your way. www.empoweringlightlanguage.com   empoweringlightlanguage@gmail.com Access Siris's Library of Complimentary Quickbooks Here: https://www.empoweringlightlanguage.com/library Access Siris's Self-Paced Courses Here: https://www.empoweringlightlanguage.com/selfpacedcourses Our show is brought to you by Protandim’s Tri-synergizer. Take advantage of the important contribution from every Protandim supplement. You get comprehensive benefits, including support for healthy aging, optimal cellular energy, improved mental focus, and healthy longevity.* Explore products here: www.sirisrivas.lifevantage.com To donate to our podcast and contribute to Siris’ work with busy individuals and families around the world we gratefully accept your donations using any of the following options: via Venmo using @Siris_Rivas via Zelle using empoweringlightlanguage@gmail.com  via Paypal using www.paypal.me/empoweringlight   To get more of Choosing A Different Future With Siris, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/choosing-a-different-future-with-siris/