What if Perfection Doesn't Exist With Grace Elizabeth

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The Luke Loses Podcast

Explicit

What if Perfection Doesn't Exist With Grace Elizabeth

Aug 16, 2021 · 59m 37s

I talk with Grace about how she has lost 130 pounds as a side effect of self-love and listening to her body, throughout the conversation perfection kept coming up. How...

I talk with Grace about how she has lost 130 pounds as a side effect of self-love and listening to her body, throughout the conversation perfection kept coming up.

How to connect with Grace

www.graceelizabethlc.com

https://instagram.com/graceelizabethlc?utm_medium=copy_link

https://vm.tiktok.com/ZMRRQAVvs/

Guest Recommendation
Brene Brown
https://youtu.be/gr-WvA7uFDQ

Elizabeth Benton
Www.primalpotential.com

https://instagram.com/shannonkaiserwrites?utm_medium=copy_link

Intuitive Eating: A Revolutionary Anti-Diet Approach https://www.amazon.com/dp/1250255198/ref=cm_sw_r_awdo_navT_g_JCTXV71M3CEA6VK2V5YC

www.lukelosespodcast.com

Losers Line (323)-920-LUKE [5853]

Overeaters Anonymous
https://oa.org/

Instagram
bit.ly/LukeLosesInstagram

Facebook
bit.ly/LukeLosesFacebook

TikTok
bit.ly/LukelosesTikTok

Trimming the Fat Weight loss support group
https://www.facebook.com/groups/2702968646682531/?ref=share

Music for this episode
Jake Simmons and the little ghosts
http://jakesimmons.us
http://instagram.com/jakesimmonslg
http://twitter.com/jakesimmonslg
http://jakesimmons.bandcamp.com
https://www.youtube.com/user/jakesimmonsatLG
https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

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Comments

Dave Canyon

2 years ago

Nice show.

Dave Canyon

2 years ago

At 43:23 it sounded and seemed liked she asked you a question but you didn’t answer. Was there an edit there? What’s the answer to the question?

Dave Canyon

2 years ago

A scale can be data. It can be a tool. It can be inspiring. It can also be very damaging as well.

Dave Canyon

2 years ago

Even after all of this info Luke, what about your real life? Kids, cars, wife, mom, job , money, bills, house and EVERYTHING else.

Dave Canyon

2 years ago

Joy. That’s the answer.

Dave Canyon

2 years ago

I don’t like weight loss as a focus of my wellness program.

Dave Canyon

2 years ago

I’ve never ever counted calories.

Dave Canyon

2 years ago

Not wanting to deal with the world. I get that

Dave Canyon

2 years ago

I’m always tired so I’m always hungry.

Dave Canyon

2 years ago

Buy I’m always hungry.

Dave Canyon

2 years ago

Not being enough. I agree.

Dave Canyon

2 years ago

I like the idea of intuitive eating.

Information

Author	Luke Dentler
Website	-
Tags	#accountability #binge-eating #binge-eating-disorder #emotional-eating #emotionaleating #food-addiction #inspiration #inspirational #intuitiveeating #motivation #motivational #obesity #overeaters-anonymous #overeating #self-enlightenment #weight-loss #weight/obesity #weightloss #weightlossjourney

What if Perfection Doesn't Exist With Grace Elizabeth

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