What Do You Need? Sleep Meditation
Mar 23, 2024 ·
28m 23s
This is a soft yet powerful sleep meditation - really good if your looking for a sleep meditation that is easy to 'get into' and will have you floating off...
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This is a soft yet powerful sleep meditation - really good if your looking for a sleep meditation that is easy to 'get into' and will have you floating off to the sound of waves after the initial semi upbeat intro.
I use breath awareness and coming inside the body in all of my sleep meditations to slow down the mind and put all of my students into a state of relaxation - this one is gorgeous enjoy - and please comment, like and share with your friends and loved obnes of you like it - and im pretty sure you will.
Love Linds
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I use breath awareness and coming inside the body in all of my sleep meditations to slow down the mind and put all of my students into a state of relaxation - this one is gorgeous enjoy - and please comment, like and share with your friends and loved obnes of you like it - and im pretty sure you will.
Love Linds
Information
| Author | Lindsey McNally |
| Website | - |
| Tags |
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