What are the 4 rules of Atomic Habits?
Oct 11, 2023 ·
6m 21s
Habits are the building blocks of our daily lives. They dictate our routines, influence our decisions, and ultimately shape our destinies. James Clear, in his best-selling book “Atomic Habits,” delves...
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Habits are the building blocks of our daily lives. They dictate our routines, influence our decisions, and ultimately shape our destinies. James Clear, in his best-selling book “Atomic Habits,” delves deep into the science of habits and provides a framework for building good habits and breaking bad ones. Central to his philosophy are the four cardinal rules of habit formation. Let’s explore these rules in detail.
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