Weightlifting Talk - Kornel - Brian

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Weightlifting Talk

Weightlifting Talk - Kornel - Brian - North ( HANGS! )

Jan 26, 2022 · 39m 59s

WEIGHTLIFTING

Comments

Mason

2 years ago

bye

Will Hawkinson

2 years ago

"Boom Boys react" on YouTube

Michael Horner

2 years ago

Ginna be hard for audience

Brad Hasse

2 years ago

relaxed arms are fast arms

Michael Horner

2 years ago

I find keeping hands loose on dip and drive helps utilize legs more

Weightlifting Talk

2 years ago

yes!!

Michael Horner

2 years ago

Can always work weaknesses on sets up to a top single. Always time to work what you're "bad" at

Weightlifting Talk

2 years ago

good point Michael

Will Hawkinson

2 years ago

It is. I feel like I'm jumping back into the bar, but it works

Michael Horner

2 years ago

Reracking jerks builds more strength than a jerk, great workout

Brad Hasse

2 years ago

re racking after jerk is tough work

Brian Neitsch

2 years ago

https://www.instagram.com/p/CW6bcRSDbRa/

Will Hawkinson

2 years ago

HANDS ON BAR

Will Hawkinson

2 years ago

CALLED IT

Will Hawkinson

2 years ago

Jack hammer drill

Will Hawkinson

2 years ago

Hit and catch drill was the biggest "wow" moment for me in weightlifting. It made making contact make sense!

Brian Neitsch

2 years ago

LOL weightlifters?

Brian Neitsch

2 years ago

have some babies already

Brad Hasse

2 years ago

Good morning

Michael Horner

2 years ago

Too many men talking about whacking for me

Brian Neitsch

2 years ago

speed under12

Brian Neitsch

2 years ago

Yes

Will Hawkinson

2 years ago

Whack whack! That was the biggest difference from Jon and myself doing CF!

Weightlifting Talk

2 years ago

lol

Derek Johnson

2 years ago

I got banned from gmail

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Author	Weightlifting Talk
Website	-
Tags	#weightlifting

Weightlifting Talk - Kornel - Brian - North ( HANGS! )

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