Week 2 - Zen Counting Meditation
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Jun 14, 2022 ·
15m
Welcome to week 2 of this 4 week program For week two were practicing an amazing counting mediation perfect for the busiest of minds. get comfy settle in and be...
show more
Welcome to week 2 of this 4 week program
For week two were practicing an amazing counting mediation perfect for the busiest of minds.
get comfy settle in and be gentle with yourself meditation isn't about an empty mind.
show less
For week two were practicing an amazing counting mediation perfect for the busiest of minds.
get comfy settle in and be gentle with yourself meditation isn't about an empty mind.
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