Unravel the science behind stress relief through sound healing and Yoga Nidra meditation. This class offers a deeper understanding of the body’s relaxation response and prepares you for our full Sound Healing Rest™ training course, where you can master these techniques. Guided by Deb Phelps, an experienced meditation teacher and sound healer. What You Will Learn: - The fundamentals and benefits of combining sound healing with Yoga Nidra. - How sound healing instruments like singing bowls and gongs can enhance meditative experiences. - Techniques for achieving profound relaxation and emotional balance through this holistic practice. Experience Sound Healing Rest™: Join us in this session for a soothing journey that will leave you feeling calm and rejuvenated. Whether you are new to these practices or looking to deepen your existing knowledge, Sound Healing Rest™ offers a unique approach to wellness and self-discovery. Interested in More? This session is just the beginning! Enroll in our full Sound Healing Rest™ training program to explore these techniques in-depth and learn how to guide others in finding tranquility and balance. How to Sign Up: - Visit https://peacefulwellness.institute/courses/sound-healing-rest-training/ - Choose the Sound Healing Rest™ training course. - Follow the instructions to complete your registration. Early Bird Offer: The course launches January 8th, 2024. Sign up now for exclusive early bird pricing at 50% OFF and embark on a transformative journey to become a certified Sound Healing Rest™ practitioner. Connect With Us: For more information and updates, subscribe to our channel, and don’t forget to like and share this video. Feel free to leave your thoughts and questions in the comments below! December 6th, 2023 --- 🧘🏻‍♂️Free Discovery Chat for Mindfulness or Spiritual Coaching, Meditation Instruction, or Sound Healing - https://debphelps.com/private-sessions-with-deb/ 🙏🏻Live Classes, Full Meditation Library & Articles - https://debphelps.com 🤲🏻 Peaceful Journey to Wellness Facebook Group - https://www.facebook.com/groups/peacefulwellnesssangha 🧘🏻‍♂️Meditation Teacher Training - https://peacefulwellnessinstitute.com Facebook - https://www.facebook.com/peacefulwellnesswithdeb Instagram - https://www.instagram.com/peacefulwellnesswithdeb/